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يقدم هذا الكتاب معلومات مفيدة وصحية لمختلف أنواع المأكولات التي يتناولها يوميا في وجبات طعامه ويقدم شرح علمي مبسط لمميزاتها وخصائصها ومحتوياتها من البروتينات والدهون والكاربوهيدرات والعناصر المعدنية والألياف الغذائية وكيفية توازنها ونسبها وفوائدها ومضارها على الجسن السليم أو المصاب بمرض ما وسيتعرف القارئ من خلال هذا الكتاب على عملية الهضم وكيفية تفكك وتحول وامتصاص الغذاء في الجسم ويتمكن من معرفة كافة المعلومات المتعلقة بالمواد الغذائية التي يستخدمها الإنسان يوميا وذلك من خلال معجم الغذاء الذي يضم أكثر من 100 مادة غذائية مع ملخص لخصائص ومميزات كل منها وأهم المواد التي يحتويها وفوائدها الوقائية والعلاجية
اشترك الان في النشرة الاٍخبارية و ترقب استقبال افضل عروضنا علي بريدك الاٍلكتروني
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