وصف الكتاب:
يعد من الكتب المهمة و المفيدة فتتعدد الآراء والمواقف اليوم حول زيادة الوزن والسمنة أو البدانة، لكن الجميع متفقون على أنها عدوّ للرشاقة و خطر على الصحة، حيث إن البدانة تسبب لصاحبها الكثير من الإحراج الاجتماعي، بالإضافة إلى الكسل و انخفاض القدرة على الحركة السريعة.
اشترك الان في النشرة الاٍخبارية و ترقب استقبال افضل عروضنا علي بريدك الاٍلكتروني
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