وصف الكتاب:
قد يبدو الكتاب للوهلة الأولى موجهًا للرجال في المقام الأول، بيد أنه مفيد أيضًا بالنسبة للنساء. فسوف يجدنه مفيدًا سواءٌ لأنفسهم أو للرجال في حياتهم آباءً كانوا أم إخوة أم أزواجًا. وفي النهاية، فليس الرجال وحدهم من يعانون من مشكلة الكِرش. فالكِرش ظاهرة ترتبط بمقدار الطعام الذي يتم تناوله. ولذلك، فإن الآليات الكامنة وراء السمنة أكثر تشابكًا وتعقيدًا.
اشترك الان في النشرة الاٍخبارية و ترقب استقبال افضل عروضنا علي بريدك الاٍلكتروني
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