وصف الكتاب:
يتناول الكتاب 121 طريقة حيوية تجعلك تنعم بصحة أفضل طول العمر، فجميعنا لانرغب أن تظهر علينا آثار التقدم في السن. يعتقد البعض ان آثار التقدم في السن سببها العمر الزمني ولكن العمر الزمني ليس له علاقة بالعمر البيولوجي؛ فبعض الأشخاص قد يبدون طاعنين في السن برغم أنهم في الخمسين من عمرهم، بينما قد يبدو من هم في التسعين في قمة النشاط والرشاقة. لقد اتضح أن الأعراض ـ التي طالما كنا نعتبرها نتيجة طبيعية للشيخوخةـ ما هي إلا نتيجة لمشكلات فسيولوجية يمكن علاجها في كثير من الأحيان وذلك عن طريق اتباع الوسائل الطبية والعادات الصحية السليمة. وتُعرَف هذه الطريقة المعاصرة لإدراك مفهوم الشيخوخة باسم "طب مكافحة الشيخوخة"
اشترك الان في النشرة الاٍخبارية و ترقب استقبال افضل عروضنا علي بريدك الاٍلكتروني
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