وصف الكتاب:
مساعدة الأطفال والمراهقين على التعامل مع ضغط الاختبارات" والكتاب تأليف جوان ستير وترجمة عبد الرحمن نجار ومراجعة وتحرير مركز التعريب والبرمجة في بيروت. يركز كتاب "مساعدة الأطفال والمراهقين على التعامل مع ضغط الاختبارات" للإختصاصية النفسية في علم النفس السريري جوان ستير على ضغوط الامتحانات المدرسية وذلك من خلال تقديم استراتيجيات وأفكار تُمكّن من التعامل مع هذا الإجهاد، ويستهدف الكتاب الأطفال والشباب الذين تتراوح أعمارهم بين 10 و16 سنة. وقد جرى العمل على تصميمه مع معلمين ومعالجين وهيئات تدريس وعلماء نفس وأولياء أمور. - يساعد الكتاب على اكتشاف الأفكار المختلفة التي يمكن أن تفيدك في المنزل والمدرسة، ويمكن استخدامه في أي وقت، كون الاختبارات تحدث على مدار السنة. - يحتوي كل فصل في هذا الكتاب على موضوع محدد للعمل من خلاله. وداخل كل فصل، هناك أنواع مختلفة من أوراق العمل لإكمالها؛ تعبئتها، يطلب منك بعضها استطلاع آراء الأشخاص الذين تعرفهم، بينما يطلب بعضها الآخر الرسم أو الكتابة عن تجاربك، في حين يعطيك نوع ثالث مهمات خاصة لتجربتها. وسيرافقك عبر صفحات الكتاب ثلاثة شبان سيعملون معك ويبقونك مستمتعاً طوال فترة قراءتك الكتاب. تقول المؤلفة جوان ستير عن عملها هذا: "لقد أردت تأليف كتاب عمل يمكن استخدامه في المدارس أو المنازل كنهج وقائي عبر مجموعة مدرسية أو عام بأكمله، كتدخُّل مباشر لمساعدة أولئك الذين يعانون من ضغوط الامتحان. على مدى السنوات الأخيرة، قدمت قدراً متزايداً من الدعم لموظفي المدرسة من أجل صحتهم النفسية. من المعروف أن موسم الامتحانات مرهق ليس فقط للشباب وعائلاتهم ولكن أيضاً لأولئك الذين يعملون في المدارس. إن نقطة البداية لـ "دعم الأطفال والمراهقين لتخطي ضغوط الامتحان في المدرسة" هي فصل للكبار! يشجع هذا الفصل البالغين الذين يدعمون الشباب على التفكير في تجاربهم الخاصة مع الامتحانات وكذلك في صحتهم. بصفتي إختصاصية علم نفس سريري، فقد دمجت تدريبي في العلاج السلوكي المعرفي (CBT) مع استراتيجيات أكثر شمولية مثل اليقظة والأكل الصحي وعادات النوم. لقد ضمنت أيضاً فصلاً للعائلة. سيسألني العديد من الآباء "ماذا يمكنني أن أفعل للمساعدة"؟ يركز فصل "دعم الأسرة" على قصص التواصل داخل الأسرة حول الامتحانات والقلق. يتيح ذلك للجميع بعض التفكير الإرشادي في نهجهم وفرصة لإجراء بعض التغييرات". إن هذا الكتاب مخصص للجميع خلال موسم الامتحانات: الأطفال والشباب وأسرهم والمعلمون وموظفو المدرسة الآخرين. المؤلفة: جوان ستير اختصاصية نفسية إكلينيكية معتمدة تتمتع بخبرة تزيد عن 14 عاماً وهي رئيسة خدمة الصحة العاطفية في Achieving for Children، ومقرها في كينغستون وريتشموند، المملكة المتحدة. شاركت في تأليف كتاب "مساعدة الأطفال والمراهقين المصابين باضطراب فرط الحركة ونقص الانتباه في المدرسة".
اشترك الان في النشرة الاٍخبارية و ترقب استقبال افضل عروضنا علي بريدك الاٍلكتروني
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