وصف الكتاب:
"ثيريسا شيونج": قامت بكتابة عددٍ كبيرٍ من الكتب في مجاليّ الصحة العامة وعلم النفس. وقد لاقت تلك الكتب نجاحًا كبيرًا في الأسواق وحققت جماهيرية واسعة وهذا الكتاب إحدى كتبها ويعتبر مرجع متكامل لكل ما يتعلق بجهازك المناعي، مثل (آلية عمل الجهاز المناعي وما يعيقه، كيفية الانتباه لإشارات التحذير التي يرسلها الجسم، أسلوب التغذية السليمة، التمرينات الرياضية وأساليب تنظيف الجلد، العادات الصحية المتوازنة، العلاج البديل والمقاومة الطبيعية للعدوى) فجهازنا المناعي بمثابة الجيش الخفي الذي يبحث دائمًا وبهدوء تامٍ عن أية أجسام غريبة ضارة قد استطاعت التسلل إلى أجسامنا. ويعد الجهاز المناعي السليم عنصرًا أساسيًا من أجل صحة جيدة. في حين أن ضعفه يعرضنا للكثير من الأمراض الخطيرة
اشترك الان في النشرة الاٍخبارية و ترقب استقبال افضل عروضنا علي بريدك الاٍلكتروني
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