وصف الكتاب:
يقدّم هذا الكتاب مجموعة من النصائح البسيطة والطرق الكفيلة بالسيطرة على نوبات الصداع النصفي ( أو الشقيقة)، والتغلب على هذا الداء المنهك، كالعلاج بالاسترخاء، والسيطرة على الإجهاد، بالإضافة إلى الكثير من العلاجات البديلة الأخرى. وذلك بعد أن يفصّل الأعراض النمطية لهذا الداء، وأسبابه والعوامل المنبهة والمحرضة له. ستتعلم في هذا الكتاب طرقاً سهلة وسريعة للتغلب على هذا الداء المنهك، كالعلاج بالاسترخاء، والسيطرة على الاجهاد، بالإضافة إلى الكثير من العلاجات البديلة الأخرى.
اشترك الان في النشرة الاٍخبارية و ترقب استقبال افضل عروضنا علي بريدك الاٍلكتروني
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