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الكاراتيه هو أسلوب ياباني للدفاع عن النفس بدون سلاح. الفلسفة الكامنة وراء هذه الرياضة واسعة ومعقدة للغاية، ومتأصلة عبر آلاف السنين من المنافسات. هذه الأساليب التي تميزت وكانت مثالية منذ مئات السنين، مازالت على نفس الجودة والكفاءة، بل ويعاد اكتشافها من جديد مع كل جيل. لعبت البوذية والطاوية ورموز البوشيدو دورًا بارزًا في تطوير فلسفة الدفاع عن النفس، لكن الكاراتيه تأسس بشكله الحديث منذ قرابة 400 عام في اليابان، ونبعت أصوله بشكل رئيسي من الكونغ فو الصيني. اطلع على الخطوة الأولى فيما يلى، لتبدأ في تعليم نفسك أساسيات هذا الفن القتالي.
اشترك الان في النشرة الاٍخبارية و ترقب استقبال افضل عروضنا علي بريدك الاٍلكتروني
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