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الشقيقة أو الصداع النصفي المتناوب يعد من أكثر الأمراض شيوعا حيث بين كل عشرة أشخاص يوجد 2 مصابين بالشقيقة يعد نوعا ما مرض أنثوي حيث معدل إصابة المرأة يزيد عن الرجل و لا سيما في سن البلوغ و المراهقة .. أنه لمن الضروري القراءة عن الشقيقة و فهمها بما إنها منتشرة لكي نفهم على الأقل ما يعانية المصاب بها من الألم الحاد و الإضطرابات النفسية و كيف تؤثر على حياته الإجتماعية و المهنية أيضا بينما يعدها الكثير أمرا تافها أو نوع من التمارض من قبل الشخص .. يرى الحل هنا هو بكسر الشدة النفسية التي تعد المسبب الأول لنوبات الشقيقة ..فالإبتعاد عن القلق و التوتر و الغضب و الإجهاد و قلة النوم يعد من أهم الأمور التي تساعد المريض على التقليل من النوبات .. و الإبتعاد عن الضوء و الصوت العالي لأنهما يزيدان من حدة النوبة .. ترك التدخين و عدم اكثار من المنبهات .. أما عند حدوث النوبة فتعالج أما بمسكن نوعي مثل التريبتان أو مشتقات الأرغوت أو بمسكن غير نوعي مثل البارستيمول أو الأسبرين لكن في حال أنه نافع لك ويوقف النوبة فاستمر عليه ..حسنا عليك الحذر من الإصابة بالتعود الدوائي فيتحول الصداع إلى مزمن بسبب ادمان الجسم على الدواء.
اشترك الان في النشرة الاٍخبارية و ترقب استقبال افضل عروضنا علي بريدك الاٍلكتروني
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