وصف الكتاب:
أصبح علم التغذية من العلوم الهامة التي يستخدمها الانسان وتلازمه طيلة فترة حياته، وتعتبر التغذية خط الدفاع الأول للصحة السليمة، ولذا نجد أنها قد أصبحت من الثقافات الشعبية الضرورية للفرد في الدول المتقدمة. والتغذية فن من الفنون التي ترفع صحة الفرد والمجتمع وتصونه من الأمراض وتبقيه في لياقة جسمية ونفسية دائمة. وتهب له حياة سعيدة مليئة بالهناء والنشاط. والنظام الغذائي علم قائم بذاته ومن أهم العلوم في العصر الحديث وأن أكثر الأمراض خطورة على حياة الإنسان ومستقبل الأمة ناجم عن سوء فهم هذا النظام وانطلاق النفس نحو العادات والشهوات دون معرفة نظام التغذية.
اشترك الان في النشرة الاٍخبارية و ترقب استقبال افضل عروضنا علي بريدك الاٍلكتروني
1 x Application (66.34%) | 172.81ms |
1 x Booting (33.21%) | 86.51ms |
Params | |
---|---|
0 |
|
1 |
|
2 |
|
Params | |
---|---|
0 |
|
1 |
|
2 |
|
3 |
|
4 |
|
5 |
|
6 |
|
7 |
|
8 |
|
9 |
|
10 |
|
11 |
|
12 |
|
13 |
|
Params | |
---|---|
0 |
|
1 |
|
2 |
|
3 |
|
4 |
|
5 |
|
6 |
|
7 |
|
8 |
|
9 |
|
10 |
|
11 |
|
12 |
|
13 |
|
14 |
|
15 |
|
16 |
|
Params | |
---|---|
0 |
|
1 |
|
Params | |
---|---|
0 |
|
1 |
|
Params | |
---|---|
0 |
|
1 |
|
Params | |
---|---|
0 |
|
1 |
|
Params | |
---|---|
0 |
|
1 |
|
Params | |
---|---|
0 |
|
1 |
|
Params | |
---|---|
0 |
|
1 |
|
Params | |
---|---|
0 |
|
1 |
|
Params | |
---|---|
0 |
|
1 |
|
Params | |
---|---|
0 |
|
1 |
|
Params | |
---|---|
0 |
|
1 |
|
2 |
|
3 |
|
4 |
|
5 |
|
6 |
|
7 |
|
8 |
|
9 |
|
10 |
|
11 |
|
12 |
|
13 |
|
14 |
|
Params | |
---|---|
0 |
|
1 |
|
2 |
|
3 |
|
4 |
|
5 |
|
6 |
|
7 |
|
8 |
|
9 |
|
10 |
|
11 |
|
12 |
|
13 |
|
14 |
|
Params | |
---|---|
0 |
|
1 |
|
2 |
|
3 |
|
4 |
|
5 |
|
6 |
|
7 |
|
8 |
|
9 |
|
10 |
|
11 |
|
12 |
|
13 |
|
14 |
|
15 |
|
Params | |
---|---|
0 |
|
1 |
|
2 |
|
3 |
|
4 |
|
5 |
|
6 |
|
7 |
|
8 |
|
9 |
|
10 |
|
11 |
|
12 |
|
13 |
|
14 |
|
15 |
|
Params | |
---|---|
0 |
|
1 |
|
2 |
|
3 |
|
4 |
|
5 |
|
6 |
|
7 |
|
8 |
|
9 |
|
10 |
|
11 |
|
12 |
|
13 |
|
14 |
|
15 |
|
Params | |
---|---|
0 |
|
1 |
|
2 |
|
3 |
|
4 |
|
5 |
|
6 |
|
7 |
|
8 |
|
9 |
|
10 |
|
11 |
|
12 |
|
13 |
|
14 |
|
15 |
|
Params | |
---|---|
0 |
|
1 |
|
2 |
|
3 |
|
4 |
|
5 |
|
6 |
|
7 |
|
8 |
|
9 |
|
10 |
|
11 |
|
12 |
|
13 |
|
14 |
|
15 |
|
Params | |
---|---|
0 |
|
1 |
|
2 |
|
3 |
|
4 |
|
5 |
|
6 |
|
7 |
|
8 |
|
9 |
|
10 |
|
11 |
|
12 |
|
13 |
|
14 |
|
15 |
|
Params | |
---|---|
0 |
|
1 |
|
2 |
|
3 |
|
4 |
|
5 |
|
6 |
|
7 |
|
8 |
|
9 |
|
10 |
|
11 |
|
12 |
|
13 |
|
14 |
|
15 |
|
Params | |
---|---|
0 |
|
1 |
|
2 |
|
3 |
|
4 |
|
5 |
|
6 |
|
7 |
|
8 |
|
9 |
|
10 |
|
11 |
|
12 |
|
13 |
|
14 |
|
15 |
|
Params | |
---|---|
0 |
|
1 |
|
2 |
|
3 |
|
4 |
|
5 |
|
6 |
|
7 |
|
8 |
|
9 |
|
10 |
|
11 |
|
12 |
|
13 |
|
14 |
|
15 |
|
select * from `books` where `id` = '174914' and `hidden_at` is null limit 1
Metadata | |
---|---|
Bindings |
|
Backtrace |
|
select `name_ar` from `categories` inner join `book_category` on `categories`.`id` = `book_category`.`category_id` where `book_category`.`book_id` = 174914
Metadata | |
---|---|
Bindings |
|
Backtrace |
|
select * from `books` where exists (select * from `categories` inner join `book_category` on `categories`.`id` = `book_category`.`category_id` where `books`.`id` = `book_category`.`book_id` and `category_id` in (select `id` from `categories` inner join `book_category` on `categories`.`id` = `book_category`.`category_id` where `book_category`.`book_id` = 174914)) and `hidden_at` is null limit 10
Metadata | |
---|---|
Bindings |
|
Backtrace |
|
select * from `authors` where `authors`.`id` = 3297 limit 1
Metadata | |
---|---|
Bindings |
|
Backtrace |
|
select * from `publishers` where `publishers`.`id` = 1820 limit 1
Metadata | |
---|---|
Bindings |
|
Backtrace |
|
select `categories`.*, `book_category`.`book_id` as `pivot_book_id`, `book_category`.`category_id` as `pivot_category_id` from `categories` inner join `book_category` on `categories`.`id` = `book_category`.`category_id` where `book_category`.`book_id` = 174914
Metadata | |
---|---|
Bindings |
|
Backtrace |
|
select * from `products` where `products`.`book_id` = 174914 and `products`.`book_id` is not null
Metadata | |
---|---|
Bindings |
|
Backtrace |
|
select * from `publishers` where `publishers`.`id` = 793 limit 1
Metadata | |
---|---|
Bindings |
|
Backtrace |
|
select * from `authors` where `authors`.`id` = 107 limit 1
Metadata | |
---|---|
Bindings |
|
Backtrace |
|
select `categories`.*, `book_category`.`book_id` as `pivot_book_id`, `book_category`.`category_id` as `pivot_category_id` from `categories` inner join `book_category` on `categories`.`id` = `book_category`.`category_id` where `book_category`.`book_id` = 489
Metadata | |
---|---|
Bindings |
|
Backtrace |
|
select * from `products` where `products`.`book_id` = 489 and `products`.`book_id` is not null
Metadata | |
---|---|
Bindings |
|
Backtrace |
|
select * from `publishers` where `publishers`.`id` = 793 limit 1
Metadata | |
---|---|
Bindings |
|
Backtrace |
|
select * from `authors` where `authors`.`id` = 82 limit 1
Metadata | |
---|---|
Bindings |
|
Backtrace |
|
select `categories`.*, `book_category`.`book_id` as `pivot_book_id`, `book_category`.`category_id` as `pivot_category_id` from `categories` inner join `book_category` on `categories`.`id` = `book_category`.`category_id` where `book_category`.`book_id` = 1249
Metadata | |
---|---|
Bindings |
|
Backtrace |
|
select * from `products` where `products`.`book_id` = 1249 and `products`.`book_id` is not null
Metadata | |
---|---|
Bindings |
|
Backtrace |
|
select * from `publishers` where `publishers`.`id` = 793 limit 1
Metadata | |
---|---|
Bindings |
|
Backtrace |
|
select * from `authors` where `authors`.`id` = 199 limit 1
Metadata | |
---|---|
Bindings |
|
Backtrace |
|
select `categories`.*, `book_category`.`book_id` as `pivot_book_id`, `book_category`.`category_id` as `pivot_category_id` from `categories` inner join `book_category` on `categories`.`id` = `book_category`.`category_id` where `book_category`.`book_id` = 1253
Metadata | |
---|---|
Bindings |
|
Backtrace |
|
select * from `products` where `products`.`book_id` = 1253 and `products`.`book_id` is not null
Metadata | |
---|---|
Bindings |
|
Backtrace |
|
select * from `publishers` where `publishers`.`id` = 793 limit 1
Metadata | |
---|---|
Bindings |
|
Backtrace |
|
select * from `authors` where `authors`.`id` = 367 limit 1
Metadata | |
---|---|
Bindings |
|
Backtrace |
|
select `categories`.*, `book_category`.`book_id` as `pivot_book_id`, `book_category`.`category_id` as `pivot_category_id` from `categories` inner join `book_category` on `categories`.`id` = `book_category`.`category_id` where `book_category`.`book_id` = 2019
Metadata | |
---|---|
Bindings |
|
Backtrace |
|
select * from `products` where `products`.`book_id` = 2019 and `products`.`book_id` is not null
Metadata | |
---|---|
Bindings |
|
Backtrace |
|
select * from `publishers` where `publishers`.`id` = 793 limit 1
Metadata | |
---|---|
Bindings |
|
Backtrace |
|
select * from `authors` where `authors`.`id` = 116 limit 1
Metadata | |
---|---|
Bindings |
|
Backtrace |
|
select `categories`.*, `book_category`.`book_id` as `pivot_book_id`, `book_category`.`category_id` as `pivot_category_id` from `categories` inner join `book_category` on `categories`.`id` = `book_category`.`category_id` where `book_category`.`book_id` = 2097
Metadata | |
---|---|
Bindings |
|
Backtrace |
|
select * from `products` where `products`.`book_id` = 2097 and `products`.`book_id` is not null
Metadata | |
---|---|
Bindings |
|
Backtrace |
|
select * from `publishers` where `publishers`.`id` = 793 limit 1
Metadata | |
---|---|
Bindings |
|
Backtrace |
|
select * from `authors` where `authors`.`id` = 59 limit 1
Metadata | |
---|---|
Bindings |
|
Backtrace |
|
select `categories`.*, `book_category`.`book_id` as `pivot_book_id`, `book_category`.`category_id` as `pivot_category_id` from `categories` inner join `book_category` on `categories`.`id` = `book_category`.`category_id` where `book_category`.`book_id` = 2112
Metadata | |
---|---|
Bindings |
|
Backtrace |
|
select * from `products` where `products`.`book_id` = 2112 and `products`.`book_id` is not null
Metadata | |
---|---|
Bindings |
|
Backtrace |
|
select * from `publishers` where `publishers`.`id` = 793 limit 1
Metadata | |
---|---|
Bindings |
|
Backtrace |
|
select * from `authors` where `authors`.`id` = 116 limit 1
Metadata | |
---|---|
Bindings |
|
Backtrace |
|
select `categories`.*, `book_category`.`book_id` as `pivot_book_id`, `book_category`.`category_id` as `pivot_category_id` from `categories` inner join `book_category` on `categories`.`id` = `book_category`.`category_id` where `book_category`.`book_id` = 2113
Metadata | |
---|---|
Bindings |
|
Backtrace |
|
select * from `products` where `products`.`book_id` = 2113 and `products`.`book_id` is not null
Metadata | |
---|---|
Bindings |
|
Backtrace |
|
select * from `publishers` where `publishers`.`id` = 793 limit 1
Metadata | |
---|---|
Bindings |
|
Backtrace |
|
select * from `authors` where `authors`.`id` = 433 limit 1
Metadata | |
---|---|
Bindings |
|
Backtrace |
|
select `categories`.*, `book_category`.`book_id` as `pivot_book_id`, `book_category`.`category_id` as `pivot_category_id` from `categories` inner join `book_category` on `categories`.`id` = `book_category`.`category_id` where `book_category`.`book_id` = 2114
Metadata | |
---|---|
Bindings |
|
Backtrace |
|
select * from `products` where `products`.`book_id` = 2114 and `products`.`book_id` is not null
Metadata | |
---|---|
Bindings |
|
Backtrace |
|
select * from `publishers` where `publishers`.`id` = 793 limit 1
Metadata | |
---|---|
Bindings |
|
Backtrace |
|
select * from `authors` where `authors`.`id` = 424 limit 1
Metadata | |
---|---|
Bindings |
|
Backtrace |
|
select `categories`.*, `book_category`.`book_id` as `pivot_book_id`, `book_category`.`category_id` as `pivot_category_id` from `categories` inner join `book_category` on `categories`.`id` = `book_category`.`category_id` where `book_category`.`book_id` = 2115
Metadata | |
---|---|
Bindings |
|
Backtrace |
|
select * from `products` where `products`.`book_id` = 2115 and `products`.`book_id` is not null
Metadata | |
---|---|
Bindings |
|
Backtrace |
|
select * from `publishers` where `publishers`.`id` = 793 limit 1
Metadata | |
---|---|
Bindings |
|
Backtrace |
|
select * from `authors` where `authors`.`id` = 116 limit 1
Metadata | |
---|---|
Bindings |
|
Backtrace |
|
select `categories`.*, `book_category`.`book_id` as `pivot_book_id`, `book_category`.`category_id` as `pivot_category_id` from `categories` inner join `book_category` on `categories`.`id` = `book_category`.`category_id` where `book_category`.`book_id` = 2119
Metadata | |
---|---|
Bindings |
|
Backtrace |
|
select * from `products` where `products`.`book_id` = 2119 and `products`.`book_id` is not null
Metadata | |
---|---|
Bindings |
|
Backtrace |
|
select distinct * from `categories`
Metadata | |
---|---|
Backtrace |
|
select * from `cms_contents` where (`locale` = 'ar' and `page` = 'general') limit 1
Metadata | |
---|---|
Bindings |
|
Backtrace |
|
200
[]
[]
0 of 0array:11 [▶ "connection" => array:1 [▶ 0 => "keep-alive" ] "cache-control" => array:1 [▶ 0 => "no-cache" ] "x-forwarded-for" => array:1 [▶ 0 => "10.3.6.106" ] "via" => array:1 [▶ 0 => "1.1 squid-proxy-5b5d847c96-hl9b4 (squid/6.10)" ] "cookie" => array:1 [▶ 0 => "n5ZTQ4XqPCxJmjGAbhS0iFssv2cF90umS5EPFUkM=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; Vq2UQy4qowkPc0jVkvwrkiVMykQlsfpAfbrZKJtH=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%3D; XSRF-TOKEN=eyJpdiI6IkExNmxQKzJ1UTM4TGkyODI5SEJ6ekE9PSIsInZhbHVlIjoiQlFWSG5YQ3hQNGdpSjlMSEFobVc1UmtJUnFvbERZVVV4dWNFMk1EdlVGR2pzc3VxSkdzWTN0bUlFejdYS0VUcVdYODBQRW4wcmFqYXpzcXZRWDlURkVqMXZWKzJEYW9MR0t5Zk5zTGNSeDdUQ3NWcDg1RGNEOGZsTk1MN3ZkMzkiLCJtYWMiOiI5MDRjYzljZDUyMWYxYjlhYzY0ZDZhMDZiYzVmOTEyMDY4NjI5MzAxZGY3NzAzMmI5ZjhjNTRlMGQ1Y2MxMTVjIn0%3D; application_session=eyJpdiI6IkV4RWgwOEJHZWk0d1hKMnJ0WURpNnc9PSIsInZhbHVlIjoiVUcxeElrZ3JJb2FFWE1SNnBQUEJWYzJjYjA1eTk5R0tIYjlhelc3b2MxanJBekp6WnpiWm5iaFc2Q0pBV2VmVU1OcUR5aVdOZVd3KzE1MDE1MjBlVlwvNFFHaXhrOVVFcTFZdWZPaFJEUWE0YldWbDhQR3g0OUsySGpNditGQXpTIiwibWFjIjoiODdkNTVjYTA1NjUzZTU1YWQ1N2Q4N2IyNTI3YzEyMWU2MmFiYzYxODcyOWYyMWNhYWNiYmJkOWE1NjFiNTc5NCJ9; OKYy5swAejG2AgvEYrqnNXh392ksoow7dEmuXrnc=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 ◀n5ZTQ4XqPCxJmjGAbhS0iFssv2cF90umS5EPFUkM=eyJpdiI6Ikh6d2VhMlBVYnV6NHFETTdUR3dKSGc9PSIsInZhbHVlIjoiVnJDaXZUdGRyZzdiQjdmWTBVWEM4NFkzZVN1S0lIdjBIS2p0UHJkRUorQ0FENE1 ▶" ] "accept-encoding" => array:1 [▶ 0 => "gzip, deflate" ] "accept" => array:1 [▶ 0 => "text/html,application/xhtml+xml,application/xml;q=0.9,image/avif,image/webp,image/apng,*/*;q=0.8,application/signed-exchange;v=b3;q=0.7" ] "user-agent" => array:1 [▶ 0 => "Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)" ] "upgrade-insecure-requests" => array:1 [▶ 0 => "1" ] "pragma" => array:1 [▶ 0 => "no-cache" ] "host" => array:1 [▶ 0 => "bookmart.ae" ] ]
0 of 0array:44 [▶ "USER" => "bookmart" "HOME" => "/home/bookmart" "SCRIPT_NAME" => "/public/index.php" "REQUEST_URI" => "/b-174914" "QUERY_STRING" => "" "REQUEST_METHOD" => "GET" "SERVER_PROTOCOL" => "HTTP/1.1" "GATEWAY_INTERFACE" => "CGI/1.1" "REDIRECT_URL" => "/public/b-174914" "REMOTE_PORT" => "56568" "SCRIPT_FILENAME" => "/home/bookmart/domains/bookmart.ae/public_html/public/index.php" "SERVER_ADMIN" => "webmaster@bookmart.ae" "CONTEXT_DOCUMENT_ROOT" => "/home/bookmart/domains/bookmart.ae/public_html" "CONTEXT_PREFIX" => "" "REQUEST_SCHEME" => "http" "DOCUMENT_ROOT" => "/home/bookmart/domains/bookmart.ae/public_html" "REMOTE_ADDR" => "216.73.216.194" "SERVER_PORT" => "80" "SERVER_ADDR" => "108.181.242.5" "SERVER_NAME" => "bookmart.ae" "SERVER_SOFTWARE" => "Apache/2" "SERVER_SIGNATURE" => "" "PATH" => "/usr/local/sbin:/usr/local/bin:/usr/sbin:/usr/bin" "HTTP_CONNECTION" => "keep-alive" "HTTP_CACHE_CONTROL" => "no-cache" "HTTP_X_FORWARDED_FOR" => "10.3.6.106" "HTTP_VIA" => "1.1 squid-proxy-5b5d847c96-hl9b4 (squid/6.10)" "HTTP_COOKIE" => "n5ZTQ4XqPCxJmjGAbhS0iFssv2cF90umS5EPFUkM=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; Vq2UQy4qowkPc0jVkvwrkiVMykQlsfpAfbrZKJtH=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%3D; XSRF-TOKEN=eyJpdiI6IkExNmxQKzJ1UTM4TGkyODI5SEJ6ekE9PSIsInZhbHVlIjoiQlFWSG5YQ3hQNGdpSjlMSEFobVc1UmtJUnFvbERZVVV4dWNFMk1EdlVGR2pzc3VxSkdzWTN0bUlFejdYS0VUcVdYODBQRW4wcmFqYXpzcXZRWDlURkVqMXZWKzJEYW9MR0t5Zk5zTGNSeDdUQ3NWcDg1RGNEOGZsTk1MN3ZkMzkiLCJtYWMiOiI5MDRjYzljZDUyMWYxYjlhYzY0ZDZhMDZiYzVmOTEyMDY4NjI5MzAxZGY3NzAzMmI5ZjhjNTRlMGQ1Y2MxMTVjIn0%3D; application_session=eyJpdiI6IkV4RWgwOEJHZWk0d1hKMnJ0WURpNnc9PSIsInZhbHVlIjoiVUcxeElrZ3JJb2FFWE1SNnBQUEJWYzJjYjA1eTk5R0tIYjlhelc3b2MxanJBekp6WnpiWm5iaFc2Q0pBV2VmVU1OcUR5aVdOZVd3KzE1MDE1MjBlVlwvNFFHaXhrOVVFcTFZdWZPaFJEUWE0YldWbDhQR3g0OUsySGpNditGQXpTIiwibWFjIjoiODdkNTVjYTA1NjUzZTU1YWQ1N2Q4N2IyNTI3YzEyMWU2MmFiYzYxODcyOWYyMWNhYWNiYmJkOWE1NjFiNTc5NCJ9; OKYy5swAejG2AgvEYrqnNXh392ksoow7dEmuXrnc=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 ◀n5ZTQ4XqPCxJmjGAbhS0iFssv2cF90umS5EPFUkM=eyJpdiI6Ikh6d2VhMlBVYnV6NHFETTdUR3dKSGc9PSIsInZhbHVlIjoiVnJDaXZUdGRyZzdiQjdmWTBVWEM4NFkzZVN1S0lIdjBIS2p0UHJkRUorQ0FENE1 ▶" "HTTP_ACCEPT_ENCODING" => "gzip, deflate" "HTTP_ACCEPT" => "text/html,application/xhtml+xml,application/xml;q=0.9,image/avif,image/webp,image/apng,*/*;q=0.8,application/signed-exchange;v=b3;q=0.7" "HTTP_USER_AGENT" => "Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)" "HTTP_UPGRADE_INSECURE_REQUESTS" => "1" "HTTP_PRAGMA" => "no-cache" "HTTP_HOST" => "bookmart.ae" "proxy-nokeepalive" => "1" "UNIQUE_ID" => "aG_4mGO_dPpFMQru9G1VygAAAE4" "REDIRECT_STATUS" => "200" "REDIRECT_UNIQUE_ID" => "aG_4mGO_dPpFMQru9G1VygAAAE4" "REDIRECT_REDIRECT_STATUS" => "200" "REDIRECT_REDIRECT_UNIQUE_ID" => "aG_4mGO_dPpFMQru9G1VygAAAE4" "FCGI_ROLE" => "RESPONDER" "PHP_SELF" => "/public/index.php" "REQUEST_TIME_FLOAT" => 1752168600.4305 "REQUEST_TIME" => 1752168600 ]
0 of 0array:5 [▶ "n5ZTQ4XqPCxJmjGAbhS0iFssv2cF90umS5EPFUkM" => "{"data":"a:3:{s:6:\"_token\";s:40:\"ZxR5PU6jeYiv8gu1aK20k3NvMiXEHeloggVS5NT3\";s:9:\"_previous\";a:1:{s:3:\"url\";s:169:\"http:\/\/bookmart.ae\/books?f%5Bauthor_ar%5D%5B0%5D=%D8%AF%D9%84%D8%A7%D9%84%20%D8%A7%D9%84%D8%A8%D8%B2%D8%B1%D9%8A&f%5Bcategory_ar%5D%5B0%5D=%D9%85%D8%AA%D9%86%D9%88%D8%B9\";}s:6:\"_flash\";a:2:{s:3:\"old\";a:0:{}s:3:\"new\";a:0:{}}}","expires":1752175796} ◀{"data":"a:3:{s:6:\"_token\";s:40:\"ZxR5PU6jeYiv8gu1aK20k3NvMiXEHeloggVS5NT3\";s:9:\"_previous\";a:1:{s:3:\"url\";s:169:\"http:\/\/bookmart.ae\/books?f%5Bauthor ▶" "Vq2UQy4qowkPc0jVkvwrkiVMykQlsfpAfbrZKJtH" => "{"data":"a:3:{s:6:\"_token\";s:40:\"FJ9eSS0CNjFQ5BRnNQE4F3VRPtZusnmCVEPd3ILn\";s:9:\"_previous\";a:1:{s:3:\"url\";s:213:\"http:\/\/bookmart.ae\/books?f%5Bauthor_ar%5D%5B0%5D=%D8%A5%D8%A8%D8%B1%D8%A7%D9%87%D9%8A%D9%85%20%D9%85%D8%AD%D9%85%D9%88%D8%AF&f%5Bcategory_ar%5D=%D8%A7%D9%84%D9%86%D9%82%D8%AF%20%D8%A7%D9%84%D8%A3%D8%AF%D8%A8%D9%8A\";}s:6:\"_flash\";a:2:{s:3:\"old\";a:0:{}s:3:\"new\";a:0:{}}}","expires":1752175796} ◀{"data":"a:3:{s:6:\"_token\";s:40:\"FJ9eSS0CNjFQ5BRnNQE4F3VRPtZusnmCVEPd3ILn\";s:9:\"_previous\";a:1:{s:3:\"url\";s:213:\"http:\/\/bookmart.ae\/books?f%5Bauthor ▶" "XSRF-TOKEN" => "nOUKdOlIKBuaOren8VOMEYpajdL39NVQUBAdnzQ9" "application_session" => "OKYy5swAejG2AgvEYrqnNXh392ksoow7dEmuXrnc" "OKYy5swAejG2AgvEYrqnNXh392ksoow7dEmuXrnc" => "{"data":"a:3:{s:6:\"_token\";s:40:\"nOUKdOlIKBuaOren8VOMEYpajdL39NVQUBAdnzQ9\";s:9:\"_previous\";a:1:{s:3:\"url\";s:26:\"http:\/\/bookmart.ae\/b-85299\";}s:6:\"_flash\";a:2:{s:3:\"old\";a:0:{}s:3:\"new\";a:0:{}}}","expires":1752175799} ◀{"data":"a:3:{s:6:\"_token\";s:40:\"nOUKdOlIKBuaOren8VOMEYpajdL39NVQUBAdnzQ9\";s:9:\"_previous\";a:1:{s:3:\"url\";s:26:\"http:\/\/bookmart.ae\/b-85299\";}s:6:\" ▶" ]
0 of 0array:5 [▶ "content-type" => array:1 [▶ 0 => "text/html; charset=UTF-8" ] "cache-control" => array:1 [▶ 0 => "no-cache, private" ] "date" => array:1 [▶ 0 => "Thu, 10 Jul 2025 17:30:00 GMT" ] "set-cookie" => array:3 [▶ 0 => "XSRF-TOKEN=eyJpdiI6InVKV0ZrdjVscllCM3k5NlZHTTZnYXc9PSIsInZhbHVlIjoiNFN6VmNGNlIxUlBYQThyaVJQcWc3bUI1cWNTZ3ZIcVFpS2JQVThUcjNVZllQTmM1TTNpdWhJUnhTbEQ3MWZXSW5xSWF2VUt3OGNqSXFEelwvemNmU293M0FDOVRXYktFTnF6bUU4V3ZpTWwxNHQrVHA4OHNBdzMreHlydEFsYjdWIiwibWFjIjoiYTY3ZWY0ODUxMGQzMGY0NzgzNmNhYTYyZTE1ZDVlYzFkNzJmOTJiM2U3NTVkMGRjYTI5ZWI4ZGM5NTJiNDYwYSJ9; expires=Thu, 10-Jul-2025 19:30:00 GMT; Max-Age=7200; path=/ ◀XSRF-TOKEN=eyJpdiI6InVKV0ZrdjVscllCM3k5NlZHTTZnYXc9PSIsInZhbHVlIjoiNFN6VmNGNlIxUlBYQThyaVJQcWc3bUI1cWNTZ3ZIcVFpS2JQVThUcjNVZllQTmM1TTNpdWhJUnhTbEQ3MWZXSW5xSWF2V ▶" 1 => "application_session=eyJpdiI6IjV4VW11XC9oYUkzVGROeWRqNHZHakZBPT0iLCJ2YWx1ZSI6IlREb2FYcXZHTHRsQTF3ZW9YeWplZXBMcnA0NmVXSmErd2c3c3BDbGlpd25YWFJjMkJMTHJleDRKRTE1c1d0QzVyRWFcL2hlXC82cW8rcUtiTnNod3g2bW5mV1wvbVwvWXBcL05RMnJoRGMzYXBwXC9sMjRmVHJRVDVhVUNLNDVNcnNmK0ZZIiwibWFjIjoiZjIzNTNkNzZkODc5OThjZWEzNGM2M2Y0ZTUwZTIyNzhjOTkxZWRhZTE0ZDZhYzIwZDQ5ZGE4NWVlY2IxNzgzYSJ9; expires=Thu, 10-Jul-2025 19:30:00 GMT; Max-Age=7200; path=/; httponly ◀application_session=eyJpdiI6IjV4VW11XC9oYUkzVGROeWRqNHZHakZBPT0iLCJ2YWx1ZSI6IlREb2FYcXZHTHRsQTF3ZW9YeWplZXBMcnA0NmVXSmErd2c3c3BDbGlpd25YWFJjMkJMTHJleDRKRTE1c1d0 ▶" 2 => "OKYy5swAejG2AgvEYrqnNXh392ksoow7dEmuXrnc=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; expires=Thu, 10-Jul-2025 19:30:00 GMT; Max-Age=7200; path=/; httponly ◀OKYy5swAejG2AgvEYrqnNXh392ksoow7dEmuXrnc=eyJpdiI6IjE1WXRNYzlGSjlRdSt2eDEzbG1TSGc9PSIsInZhbHVlIjoiMnFVR2RSWXVQMGZlbWZuWUdcLzBcL0d3Y3NJRVNvWCtkYU1SdGFhdXhzMkM0NUJ ▶" ] "Set-Cookie" => array:3 [▶ 0 => "XSRF-TOKEN=eyJpdiI6InVKV0ZrdjVscllCM3k5NlZHTTZnYXc9PSIsInZhbHVlIjoiNFN6VmNGNlIxUlBYQThyaVJQcWc3bUI1cWNTZ3ZIcVFpS2JQVThUcjNVZllQTmM1TTNpdWhJUnhTbEQ3MWZXSW5xSWF2VUt3OGNqSXFEelwvemNmU293M0FDOVRXYktFTnF6bUU4V3ZpTWwxNHQrVHA4OHNBdzMreHlydEFsYjdWIiwibWFjIjoiYTY3ZWY0ODUxMGQzMGY0NzgzNmNhYTYyZTE1ZDVlYzFkNzJmOTJiM2U3NTVkMGRjYTI5ZWI4ZGM5NTJiNDYwYSJ9; expires=Thu, 10-Jul-2025 19:30:00 GMT; path=/ ◀XSRF-TOKEN=eyJpdiI6InVKV0ZrdjVscllCM3k5NlZHTTZnYXc9PSIsInZhbHVlIjoiNFN6VmNGNlIxUlBYQThyaVJQcWc3bUI1cWNTZ3ZIcVFpS2JQVThUcjNVZllQTmM1TTNpdWhJUnhTbEQ3MWZXSW5xSWF2V ▶" 1 => "application_session=eyJpdiI6IjV4VW11XC9oYUkzVGROeWRqNHZHakZBPT0iLCJ2YWx1ZSI6IlREb2FYcXZHTHRsQTF3ZW9YeWplZXBMcnA0NmVXSmErd2c3c3BDbGlpd25YWFJjMkJMTHJleDRKRTE1c1d0QzVyRWFcL2hlXC82cW8rcUtiTnNod3g2bW5mV1wvbVwvWXBcL05RMnJoRGMzYXBwXC9sMjRmVHJRVDVhVUNLNDVNcnNmK0ZZIiwibWFjIjoiZjIzNTNkNzZkODc5OThjZWEzNGM2M2Y0ZTUwZTIyNzhjOTkxZWRhZTE0ZDZhYzIwZDQ5ZGE4NWVlY2IxNzgzYSJ9; expires=Thu, 10-Jul-2025 19:30:00 GMT; path=/; httponly ◀application_session=eyJpdiI6IjV4VW11XC9oYUkzVGROeWRqNHZHakZBPT0iLCJ2YWx1ZSI6IlREb2FYcXZHTHRsQTF3ZW9YeWplZXBMcnA0NmVXSmErd2c3c3BDbGlpd25YWFJjMkJMTHJleDRKRTE1c1d0 ▶" 2 => "OKYy5swAejG2AgvEYrqnNXh392ksoow7dEmuXrnc=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; expires=Thu, 10-Jul-2025 19:30:00 GMT; path=/; httponly ◀OKYy5swAejG2AgvEYrqnNXh392ksoow7dEmuXrnc=eyJpdiI6IjE1WXRNYzlGSjlRdSt2eDEzbG1TSGc9PSIsInZhbHVlIjoiMnFVR2RSWXVQMGZlbWZuWUdcLzBcL0d3Y3NJRVNvWCtkYU1SdGFhdXhzMkM0NUJ ▶" ] ]
0 of 0array:4 [▶ "_token" => "nOUKdOlIKBuaOren8VOMEYpajdL39NVQUBAdnzQ9" "_previous" => array:1 [▶ "url" => "http://bookmart.ae/b-85299" ] "_flash" => array:2 [▶ "old" => [] "new" => [] ] "PHPDEBUGBAR_STACK_DATA" => [] ]