وصف الكتاب:
"هذا الكتاب يعتبر مدخلا لمعرفة مفاهيم وأسس تعليم وتدريب وتخطيط رياضة الجودو بهدف تحقيق المفردات اللازمة للاعبى رياضة الجودو ، وذلك فى إطار القيم والفلسفة التى تتبناها هذة الرياضة. والكتاب يتناول ثمن فصول تتكلم فى محاورها : 1- الاشارة الى رياضة الجودو والتقسيم الفني لها والمراحل الأساسية لمهارات رياضة الجودو واعداد المهارة وتطبيقات بيوميكانيكية فى رياضة الجودو . 2- مهارات شينميشو نو وازا ، متضمن المجموعة الاولى والثانية والثالثة والرابعة والخامسة . 3- مهارات اللعب الارضى ( كتامى - وازا - KAtAME WAZA ) ونماذج تطبيقية لمداخل التثبيت والخنق والكسر وطرق الهروب منها . 4- الاعداد الخططى وأنواعه وخطط اللعب الدفاعية والقدرات التوافقية وحمل التدريب لبرامج رياضة الجودو . 5- المجموعة المتكاملة ( للناجى - وازا - WAZANAGE ) ونماذج تطبيقية لمداخل التثبيت والخنق والكسر وطرق الهروب منها . 6- البرامج التدريبية المختلفة فى الهدف منها وتوزيع الأحمال والوحدات التدريبية الأسبوعية . 7- الاختبارات البدنية المهارية الخاصة والقدرات التوافقية وبعض الادراكات الحس الحركية الخاصة برياضة الجودو واختبارات قياس مستوى الأداء الخططى للعب من أعلى والدفاع والهجوم المضاد لمهارات التثبيت 8- بعض التعريفات للمصطلحات المستخدمة فى رياضة الجودو ."
اشترك الان في النشرة الاٍخبارية و ترقب استقبال افضل عروضنا علي بريدك الاٍلكتروني
1 x Application (66.06%) | 180.79ms |
1 x Booting (33.51%) | 91.71ms |
Params | |
---|---|
0 |
|
1 |
|
2 |
|
Params | |
---|---|
0 |
|
1 |
|
2 |
|
3 |
|
4 |
|
5 |
|
6 |
|
7 |
|
8 |
|
9 |
|
10 |
|
11 |
|
12 |
|
13 |
|
Params | |
---|---|
0 |
|
1 |
|
2 |
|
3 |
|
4 |
|
5 |
|
6 |
|
7 |
|
8 |
|
9 |
|
10 |
|
11 |
|
12 |
|
13 |
|
14 |
|
15 |
|
16 |
|
Params | |
---|---|
0 |
|
1 |
|
Params | |
---|---|
0 |
|
1 |
|
Params | |
---|---|
0 |
|
1 |
|
Params | |
---|---|
0 |
|
1 |
|
Params | |
---|---|
0 |
|
1 |
|
Params | |
---|---|
0 |
|
1 |
|
Params | |
---|---|
0 |
|
1 |
|
Params | |
---|---|
0 |
|
1 |
|
Params | |
---|---|
0 |
|
1 |
|
Params | |
---|---|
0 |
|
1 |
|
Params | |
---|---|
0 |
|
1 |
|
2 |
|
3 |
|
4 |
|
5 |
|
6 |
|
7 |
|
8 |
|
9 |
|
10 |
|
11 |
|
12 |
|
13 |
|
14 |
|
Params | |
---|---|
0 |
|
1 |
|
2 |
|
3 |
|
4 |
|
5 |
|
6 |
|
7 |
|
8 |
|
9 |
|
10 |
|
11 |
|
12 |
|
13 |
|
14 |
|
Params | |
---|---|
0 |
|
1 |
|
2 |
|
3 |
|
4 |
|
5 |
|
6 |
|
7 |
|
8 |
|
9 |
|
10 |
|
11 |
|
12 |
|
13 |
|
14 |
|
15 |
|
Params | |
---|---|
0 |
|
1 |
|
2 |
|
3 |
|
4 |
|
5 |
|
6 |
|
7 |
|
8 |
|
9 |
|
10 |
|
11 |
|
12 |
|
13 |
|
14 |
|
15 |
|
Params | |
---|---|
0 |
|
1 |
|
2 |
|
3 |
|
4 |
|
5 |
|
6 |
|
7 |
|
8 |
|
9 |
|
10 |
|
11 |
|
12 |
|
13 |
|
14 |
|
15 |
|
Params | |
---|---|
0 |
|
1 |
|
2 |
|
3 |
|
4 |
|
5 |
|
6 |
|
7 |
|
8 |
|
9 |
|
10 |
|
11 |
|
12 |
|
13 |
|
14 |
|
15 |
|
Params | |
---|---|
0 |
|
1 |
|
2 |
|
3 |
|
4 |
|
5 |
|
6 |
|
7 |
|
8 |
|
9 |
|
10 |
|
11 |
|
12 |
|
13 |
|
14 |
|
15 |
|
Params | |
---|---|
0 |
|
1 |
|
2 |
|
3 |
|
4 |
|
5 |
|
6 |
|
7 |
|
8 |
|
9 |
|
10 |
|
11 |
|
12 |
|
13 |
|
14 |
|
15 |
|
Params | |
---|---|
0 |
|
1 |
|
2 |
|
3 |
|
4 |
|
5 |
|
6 |
|
7 |
|
8 |
|
9 |
|
10 |
|
11 |
|
12 |
|
13 |
|
14 |
|
15 |
|
Params | |
---|---|
0 |
|
1 |
|
2 |
|
3 |
|
4 |
|
5 |
|
6 |
|
7 |
|
8 |
|
9 |
|
10 |
|
11 |
|
12 |
|
13 |
|
14 |
|
15 |
|
Params | |
---|---|
0 |
|
1 |
|
2 |
|
3 |
|
4 |
|
5 |
|
6 |
|
7 |
|
8 |
|
9 |
|
10 |
|
11 |
|
12 |
|
13 |
|
14 |
|
15 |
|
select * from `books` where `id` = '167753' and `hidden_at` is null limit 1
Metadata | |
---|---|
Bindings |
|
Backtrace |
|
select `name_ar` from `categories` inner join `book_category` on `categories`.`id` = `book_category`.`category_id` where `book_category`.`book_id` = 167753
Metadata | |
---|---|
Bindings |
|
Backtrace |
|
select * from `books` where exists (select * from `categories` inner join `book_category` on `categories`.`id` = `book_category`.`category_id` where `books`.`id` = `book_category`.`book_id` and `category_id` in (select `id` from `categories` inner join `book_category` on `categories`.`id` = `book_category`.`category_id` where `book_category`.`book_id` = 167753)) and `hidden_at` is null limit 10
Metadata | |
---|---|
Bindings |
|
Backtrace |
|
select * from `authors` where `authors`.`id` = 66399 limit 1
Metadata | |
---|---|
Bindings |
|
Backtrace |
|
select * from `publishers` where `publishers`.`id` = 2007 limit 1
Metadata | |
---|---|
Bindings |
|
Backtrace |
|
select `categories`.*, `book_category`.`book_id` as `pivot_book_id`, `book_category`.`category_id` as `pivot_category_id` from `categories` inner join `book_category` on `categories`.`id` = `book_category`.`category_id` where `book_category`.`book_id` = 167753
Metadata | |
---|---|
Bindings |
|
Backtrace |
|
select * from `products` where `products`.`book_id` = 167753 and `products`.`book_id` is not null
Metadata | |
---|---|
Bindings |
|
Backtrace |
|
select * from `publishers` where `publishers`.`id` = 793 limit 1
Metadata | |
---|---|
Bindings |
|
Backtrace |
|
select * from `authors` where `authors`.`id` = 248 limit 1
Metadata | |
---|---|
Bindings |
|
Backtrace |
|
select `categories`.*, `book_category`.`book_id` as `pivot_book_id`, `book_category`.`category_id` as `pivot_category_id` from `categories` inner join `book_category` on `categories`.`id` = `book_category`.`category_id` where `book_category`.`book_id` = 1529
Metadata | |
---|---|
Bindings |
|
Backtrace |
|
select * from `products` where `products`.`book_id` = 1529 and `products`.`book_id` is not null
Metadata | |
---|---|
Bindings |
|
Backtrace |
|
select * from `publishers` where `publishers`.`id` = 793 limit 1
Metadata | |
---|---|
Bindings |
|
Backtrace |
|
select * from `authors` where `authors`.`id` = 268 limit 1
Metadata | |
---|---|
Bindings |
|
Backtrace |
|
select `categories`.*, `book_category`.`book_id` as `pivot_book_id`, `book_category`.`category_id` as `pivot_category_id` from `categories` inner join `book_category` on `categories`.`id` = `book_category`.`category_id` where `book_category`.`book_id` = 1571
Metadata | |
---|---|
Bindings |
|
Backtrace |
|
select * from `products` where `products`.`book_id` = 1571 and `products`.`book_id` is not null
Metadata | |
---|---|
Bindings |
|
Backtrace |
|
select * from `publishers` where `publishers`.`id` = 793 limit 1
Metadata | |
---|---|
Bindings |
|
Backtrace |
|
select * from `authors` where `authors`.`id` = 350 limit 1
Metadata | |
---|---|
Bindings |
|
Backtrace |
|
select `categories`.*, `book_category`.`book_id` as `pivot_book_id`, `book_category`.`category_id` as `pivot_category_id` from `categories` inner join `book_category` on `categories`.`id` = `book_category`.`category_id` where `book_category`.`book_id` = 2223
Metadata | |
---|---|
Bindings |
|
Backtrace |
|
select * from `products` where `products`.`book_id` = 2223 and `products`.`book_id` is not null
Metadata | |
---|---|
Bindings |
|
Backtrace |
|
select * from `publishers` where `publishers`.`id` = 793 limit 1
Metadata | |
---|---|
Bindings |
|
Backtrace |
|
select * from `authors` where `authors`.`id` = 18 limit 1
Metadata | |
---|---|
Bindings |
|
Backtrace |
|
select `categories`.*, `book_category`.`book_id` as `pivot_book_id`, `book_category`.`category_id` as `pivot_category_id` from `categories` inner join `book_category` on `categories`.`id` = `book_category`.`category_id` where `book_category`.`book_id` = 2304
Metadata | |
---|---|
Bindings |
|
Backtrace |
|
select * from `products` where `products`.`book_id` = 2304 and `products`.`book_id` is not null
Metadata | |
---|---|
Bindings |
|
Backtrace |
|
select * from `publishers` where `publishers`.`id` = 793 limit 1
Metadata | |
---|---|
Bindings |
|
Backtrace |
|
select * from `authors` where `authors`.`id` = 471 limit 1
Metadata | |
---|---|
Bindings |
|
Backtrace |
|
select `categories`.*, `book_category`.`book_id` as `pivot_book_id`, `book_category`.`category_id` as `pivot_category_id` from `categories` inner join `book_category` on `categories`.`id` = `book_category`.`category_id` where `book_category`.`book_id` = 2330
Metadata | |
---|---|
Bindings |
|
Backtrace |
|
select * from `products` where `products`.`book_id` = 2330 and `products`.`book_id` is not null
Metadata | |
---|---|
Bindings |
|
Backtrace |
|
select * from `publishers` where `publishers`.`id` = 793 limit 1
Metadata | |
---|---|
Bindings |
|
Backtrace |
|
select * from `authors` where `authors`.`id` = 471 limit 1
Metadata | |
---|---|
Bindings |
|
Backtrace |
|
select `categories`.*, `book_category`.`book_id` as `pivot_book_id`, `book_category`.`category_id` as `pivot_category_id` from `categories` inner join `book_category` on `categories`.`id` = `book_category`.`category_id` where `book_category`.`book_id` = 2331
Metadata | |
---|---|
Bindings |
|
Backtrace |
|
select * from `products` where `products`.`book_id` = 2331 and `products`.`book_id` is not null
Metadata | |
---|---|
Bindings |
|
Backtrace |
|
select * from `publishers` where `publishers`.`id` = 793 limit 1
Metadata | |
---|---|
Bindings |
|
Backtrace |
|
select * from `authors` where `authors`.`id` = 471 limit 1
Metadata | |
---|---|
Bindings |
|
Backtrace |
|
select `categories`.*, `book_category`.`book_id` as `pivot_book_id`, `book_category`.`category_id` as `pivot_category_id` from `categories` inner join `book_category` on `categories`.`id` = `book_category`.`category_id` where `book_category`.`book_id` = 2332
Metadata | |
---|---|
Bindings |
|
Backtrace |
|
select * from `products` where `products`.`book_id` = 2332 and `products`.`book_id` is not null
Metadata | |
---|---|
Bindings |
|
Backtrace |
|
select * from `publishers` where `publishers`.`id` = 793 limit 1
Metadata | |
---|---|
Bindings |
|
Backtrace |
|
select * from `authors` where `authors`.`id` = 471 limit 1
Metadata | |
---|---|
Bindings |
|
Backtrace |
|
select `categories`.*, `book_category`.`book_id` as `pivot_book_id`, `book_category`.`category_id` as `pivot_category_id` from `categories` inner join `book_category` on `categories`.`id` = `book_category`.`category_id` where `book_category`.`book_id` = 2333
Metadata | |
---|---|
Bindings |
|
Backtrace |
|
select * from `products` where `products`.`book_id` = 2333 and `products`.`book_id` is not null
Metadata | |
---|---|
Bindings |
|
Backtrace |
|
select * from `publishers` where `publishers`.`id` = 793 limit 1
Metadata | |
---|---|
Bindings |
|
Backtrace |
|
select * from `authors` where `authors`.`id` = 471 limit 1
Metadata | |
---|---|
Bindings |
|
Backtrace |
|
select `categories`.*, `book_category`.`book_id` as `pivot_book_id`, `book_category`.`category_id` as `pivot_category_id` from `categories` inner join `book_category` on `categories`.`id` = `book_category`.`category_id` where `book_category`.`book_id` = 2334
Metadata | |
---|---|
Bindings |
|
Backtrace |
|
select * from `products` where `products`.`book_id` = 2334 and `products`.`book_id` is not null
Metadata | |
---|---|
Bindings |
|
Backtrace |
|
select * from `publishers` where `publishers`.`id` = 793 limit 1
Metadata | |
---|---|
Bindings |
|
Backtrace |
|
select * from `authors` where `authors`.`id` = 471 limit 1
Metadata | |
---|---|
Bindings |
|
Backtrace |
|
select `categories`.*, `book_category`.`book_id` as `pivot_book_id`, `book_category`.`category_id` as `pivot_category_id` from `categories` inner join `book_category` on `categories`.`id` = `book_category`.`category_id` where `book_category`.`book_id` = 2335
Metadata | |
---|---|
Bindings |
|
Backtrace |
|
select * from `products` where `products`.`book_id` = 2335 and `products`.`book_id` is not null
Metadata | |
---|---|
Bindings |
|
Backtrace |
|
select distinct * from `categories`
Metadata | |
---|---|
Backtrace |
|
select * from `cms_contents` where (`locale` = 'ar' and `page` = 'general') limit 1
Metadata | |
---|---|
Bindings |
|
Backtrace |
|
200
[]
[]
0 of 0array:10 [▶ "connection" => array:1 [▶ 0 => "keep-alive" ] "cache-control" => array:1 [▶ 0 => "no-cache" ] "x-forwarded-for" => array:1 [▶ 0 => "10.3.237.141" ] "via" => array:1 [▶ 0 => "1.1 squid-proxy-5b5d847c96-kc65f (squid/6.10)" ] "accept-encoding" => array:1 [▶ 0 => "gzip, deflate" ] "accept" => array:1 [▶ 0 => "text/html,application/xhtml+xml,application/xml;q=0.9,image/avif,image/webp,image/apng,*/*;q=0.8,application/signed-exchange;v=b3;q=0.7" ] "user-agent" => array:1 [▶ 0 => "Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)" ] "upgrade-insecure-requests" => array:1 [▶ 0 => "1" ] "pragma" => array:1 [▶ 0 => "no-cache" ] "host" => array:1 [▶ 0 => "bookmart.ae" ] ]
0 of 0array:43 [▶ "USER" => "bookmart" "HOME" => "/home/bookmart" "SCRIPT_NAME" => "/public/index.php" "REQUEST_URI" => "/b-167753" "QUERY_STRING" => "" "REQUEST_METHOD" => "GET" "SERVER_PROTOCOL" => "HTTP/1.1" "GATEWAY_INTERFACE" => "CGI/1.1" "REDIRECT_URL" => "/public/b-167753" "REMOTE_PORT" => "8408" "SCRIPT_FILENAME" => "/home/bookmart/domains/bookmart.ae/public_html/public/index.php" "SERVER_ADMIN" => "webmaster@bookmart.ae" "CONTEXT_DOCUMENT_ROOT" => "/home/bookmart/domains/bookmart.ae/public_html" "CONTEXT_PREFIX" => "" "REQUEST_SCHEME" => "http" "DOCUMENT_ROOT" => "/home/bookmart/domains/bookmart.ae/public_html" "REMOTE_ADDR" => "216.73.216.227" "SERVER_PORT" => "80" "SERVER_ADDR" => "108.181.242.5" "SERVER_NAME" => "bookmart.ae" "SERVER_SOFTWARE" => "Apache/2" "SERVER_SIGNATURE" => "" "PATH" => "/usr/local/sbin:/usr/local/bin:/usr/sbin:/usr/bin" "HTTP_CONNECTION" => "keep-alive" "HTTP_CACHE_CONTROL" => "no-cache" "HTTP_X_FORWARDED_FOR" => "10.3.237.141" "HTTP_VIA" => "1.1 squid-proxy-5b5d847c96-kc65f (squid/6.10)" "HTTP_ACCEPT_ENCODING" => "gzip, deflate" "HTTP_ACCEPT" => "text/html,application/xhtml+xml,application/xml;q=0.9,image/avif,image/webp,image/apng,*/*;q=0.8,application/signed-exchange;v=b3;q=0.7" "HTTP_USER_AGENT" => "Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)" "HTTP_UPGRADE_INSECURE_REQUESTS" => "1" "HTTP_PRAGMA" => "no-cache" "HTTP_HOST" => "bookmart.ae" "proxy-nokeepalive" => "1" "UNIQUE_ID" => "aE0hgI4dTX-zyWDPjKzpkAAAAFE" "REDIRECT_STATUS" => "200" "REDIRECT_UNIQUE_ID" => "aE0hgI4dTX-zyWDPjKzpkAAAAFE" "REDIRECT_REDIRECT_STATUS" => "200" "REDIRECT_REDIRECT_UNIQUE_ID" => "aE0hgI4dTX-zyWDPjKzpkAAAAFE" "FCGI_ROLE" => "RESPONDER" "PHP_SELF" => "/public/index.php" "REQUEST_TIME_FLOAT" => 1749885312.1278 "REQUEST_TIME" => 1749885312 ]
[]
0 of 0array:5 [▶ "content-type" => array:1 [▶ 0 => "text/html; charset=UTF-8" ] "cache-control" => array:1 [▶ 0 => "no-cache, private" ] "date" => array:1 [▶ 0 => "Sat, 14 Jun 2025 07:15:12 GMT" ] "set-cookie" => array:3 [▶ 0 => "XSRF-TOKEN=eyJpdiI6Ik04Q04wRUx5NWk0clZ2WFRJRnoxSlE9PSIsInZhbHVlIjoieXFhRmt6MFpjSWptWDlCNFZwZUJ3TnlKOEVhWGxjbnRXTjZLQUlydWdoUWd5cFpMMDlWZ2I4MGhKR3JleFFGd2lzZHJlOWVxRm1YRHk2aHRFVXNyQmZHYmNrQWNhRys3TUpick4zT2pROThjNVg0dFlDWUg2am54RFJYYXVIdXMiLCJtYWMiOiI0NWM0OWFmODE4OTViZjk2MjhkMzY1ZDk0YTQ4OGExODZkOTgyMzE5M2YyMTM1NmNlOTQ0YTY1OWUxNzM5ZDI3In0%3D; expires=Sat, 14-Jun-2025 09:15:12 GMT; Max-Age=7200; path=/ ◀XSRF-TOKEN=eyJpdiI6Ik04Q04wRUx5NWk0clZ2WFRJRnoxSlE9PSIsInZhbHVlIjoieXFhRmt6MFpjSWptWDlCNFZwZUJ3TnlKOEVhWGxjbnRXTjZLQUlydWdoUWd5cFpMMDlWZ2I4MGhKR3JleFFGd2lzZHJlO ▶" 1 => "application_session=eyJpdiI6InFFXC9nQWpKcWpNcFJlTmNIczQ0NG9nPT0iLCJ2YWx1ZSI6Inp4YXFGVTg2THljWU5TbzRtT1kyMGgzTThoM2VhbVVzeVlIVVg0OHdZZGF5MUZ1WWExM2pxNVAxMmVQNnBDcGpUMml3TmttcFUrVGxITXBDaW9vUEo2TWdQK216YjFXTkh5MmZBOVhcL1lrRExJUzBTQ3JuOTZzS3ZRUVpJOENYbSIsIm1hYyI6ImM2ZmU3NzBkNDY4ODViMTM2YzgxMmNkZTZiYjRkYmQ5ZjZlYjljMjAxNjYzZDBjYTUxYzY4ZDhkYWIwYmZhNDgifQ%3D%3D; expires=Sat, 14-Jun-2025 09:15:12 GMT; Max-Age=7200; path=/; httponly ◀application_session=eyJpdiI6InFFXC9nQWpKcWpNcFJlTmNIczQ0NG9nPT0iLCJ2YWx1ZSI6Inp4YXFGVTg2THljWU5TbzRtT1kyMGgzTThoM2VhbVVzeVlIVVg0OHdZZGF5MUZ1WWExM2pxNVAxMmVQNnBD ▶" 2 => "W4QmjxDphEVXPtJGJKXg8iWYmzcEarLUFq1hXdLl=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%3D; expires=Sat, 14-Jun-2025 09:15:12 GMT; Max-Age=7200; path=/; httponly ◀W4QmjxDphEVXPtJGJKXg8iWYmzcEarLUFq1hXdLl=eyJpdiI6IlZaWk5nb2laQlhuVXdOcjlFbVE1enc9PSIsInZhbHVlIjoicDY1YThwVFJwQStzdU5GR1pKZ2tOWWFiY0pMT2RDcnpVVzZsNXZWWjdJSHVcL2Z ▶" ] "Set-Cookie" => array:3 [▶ 0 => "XSRF-TOKEN=eyJpdiI6Ik04Q04wRUx5NWk0clZ2WFRJRnoxSlE9PSIsInZhbHVlIjoieXFhRmt6MFpjSWptWDlCNFZwZUJ3TnlKOEVhWGxjbnRXTjZLQUlydWdoUWd5cFpMMDlWZ2I4MGhKR3JleFFGd2lzZHJlOWVxRm1YRHk2aHRFVXNyQmZHYmNrQWNhRys3TUpick4zT2pROThjNVg0dFlDWUg2am54RFJYYXVIdXMiLCJtYWMiOiI0NWM0OWFmODE4OTViZjk2MjhkMzY1ZDk0YTQ4OGExODZkOTgyMzE5M2YyMTM1NmNlOTQ0YTY1OWUxNzM5ZDI3In0%3D; expires=Sat, 14-Jun-2025 09:15:12 GMT; path=/ ◀XSRF-TOKEN=eyJpdiI6Ik04Q04wRUx5NWk0clZ2WFRJRnoxSlE9PSIsInZhbHVlIjoieXFhRmt6MFpjSWptWDlCNFZwZUJ3TnlKOEVhWGxjbnRXTjZLQUlydWdoUWd5cFpMMDlWZ2I4MGhKR3JleFFGd2lzZHJlO ▶" 1 => "application_session=eyJpdiI6InFFXC9nQWpKcWpNcFJlTmNIczQ0NG9nPT0iLCJ2YWx1ZSI6Inp4YXFGVTg2THljWU5TbzRtT1kyMGgzTThoM2VhbVVzeVlIVVg0OHdZZGF5MUZ1WWExM2pxNVAxMmVQNnBDcGpUMml3TmttcFUrVGxITXBDaW9vUEo2TWdQK216YjFXTkh5MmZBOVhcL1lrRExJUzBTQ3JuOTZzS3ZRUVpJOENYbSIsIm1hYyI6ImM2ZmU3NzBkNDY4ODViMTM2YzgxMmNkZTZiYjRkYmQ5ZjZlYjljMjAxNjYzZDBjYTUxYzY4ZDhkYWIwYmZhNDgifQ%3D%3D; expires=Sat, 14-Jun-2025 09:15:12 GMT; path=/; httponly ◀application_session=eyJpdiI6InFFXC9nQWpKcWpNcFJlTmNIczQ0NG9nPT0iLCJ2YWx1ZSI6Inp4YXFGVTg2THljWU5TbzRtT1kyMGgzTThoM2VhbVVzeVlIVVg0OHdZZGF5MUZ1WWExM2pxNVAxMmVQNnBD ▶" 2 => "W4QmjxDphEVXPtJGJKXg8iWYmzcEarLUFq1hXdLl=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%3D; expires=Sat, 14-Jun-2025 09:15:12 GMT; path=/; httponly ◀W4QmjxDphEVXPtJGJKXg8iWYmzcEarLUFq1hXdLl=eyJpdiI6IlZaWk5nb2laQlhuVXdOcjlFbVE1enc9PSIsInZhbHVlIjoicDY1YThwVFJwQStzdU5GR1pKZ2tOWWFiY0pMT2RDcnpVVzZsNXZWWjdJSHVcL2Z ▶" ] ]
0 of 0array:4 [▶ "_token" => "FcjexY9ZpECarrYa0k8OVm8SYMfqFypDlpqjPSy1" "_previous" => array:1 [▶ "url" => "http://bookmart.ae/b-167753" ] "_flash" => array:2 [▶ "old" => [] "new" => [] ] "PHPDEBUGBAR_STACK_DATA" => [] ]