فسيولوجيا الاحمال التدريبية وطرائق التدريب الرياضي
- سنة النشر: 01 Jan 1970.
- عدد مرات التحميل: 502882 مرّة / مرات.
- تم نشره في: الإثنين , 14 ديسمبر 2015م.
وصف الكتاب:
وصف الكتاب:
اشترك الان في النشرة الاٍخبارية و ترقب استقبال افضل عروضنا علي بريدك الاٍلكتروني
| 1 x Application (69.04%) | 201.24ms |
| 1 x Booting (30.55%) | 89.06ms |
| Params | |
|---|---|
| 0 | |
| 1 | |
| 2 | |
| Params | |
|---|---|
| 0 | |
| 1 | |
| 2 | |
| 3 | |
| 4 | |
| 5 | |
| 6 | |
| 7 | |
| 8 | |
| 9 | |
| 10 | |
| 11 | |
| 12 | |
| 13 | |
| Params | |
|---|---|
| 0 | |
| 1 | |
| 2 | |
| 3 | |
| 4 | |
| 5 | |
| 6 | |
| 7 | |
| 8 | |
| 9 | |
| 10 | |
| 11 | |
| 12 | |
| 13 | |
| 14 | |
| 15 | |
| 16 | |
| Params | |
|---|---|
| 0 | |
| 1 | |
| Params | |
|---|---|
| 0 | |
| 1 | |
| Params | |
|---|---|
| 0 | |
| 1 | |
| Params | |
|---|---|
| 0 | |
| 1 | |
| Params | |
|---|---|
| 0 | |
| 1 | |
| Params | |
|---|---|
| 0 | |
| 1 | |
| Params | |
|---|---|
| 0 | |
| 1 | |
| Params | |
|---|---|
| 0 | |
| 1 | |
| Params | |
|---|---|
| 0 | |
| 1 | |
| Params | |
|---|---|
| 0 | |
| 1 | |
| Params | |
|---|---|
| 0 | |
| 1 | |
| 2 | |
| 3 | |
| 4 | |
| 5 | |
| 6 | |
| 7 | |
| 8 | |
| 9 | |
| 10 | |
| 11 | |
| 12 | |
| 13 | |
| 14 | |
| Params | |
|---|---|
| 0 | |
| 1 | |
| 2 | |
| 3 | |
| 4 | |
| 5 | |
| 6 | |
| 7 | |
| 8 | |
| 9 | |
| 10 | |
| 11 | |
| 12 | |
| 13 | |
| 14 | |
| Params | |
|---|---|
| 0 | |
| 1 | |
| 2 | |
| 3 | |
| 4 | |
| 5 | |
| 6 | |
| 7 | |
| 8 | |
| 9 | |
| 10 | |
| 11 | |
| 12 | |
| 13 | |
| 14 | |
| 15 | |
| Params | |
|---|---|
| 0 | |
| 1 | |
| 2 | |
| 3 | |
| 4 | |
| 5 | |
| 6 | |
| 7 | |
| 8 | |
| 9 | |
| 10 | |
| 11 | |
| 12 | |
| 13 | |
| 14 | |
| 15 | |
| Params | |
|---|---|
| 0 | |
| 1 | |
| 2 | |
| 3 | |
| 4 | |
| 5 | |
| 6 | |
| 7 | |
| 8 | |
| 9 | |
| 10 | |
| 11 | |
| 12 | |
| 13 | |
| 14 | |
| 15 | |
| Params | |
|---|---|
| 0 | |
| 1 | |
| 2 | |
| 3 | |
| 4 | |
| 5 | |
| 6 | |
| 7 | |
| 8 | |
| 9 | |
| 10 | |
| 11 | |
| 12 | |
| 13 | |
| 14 | |
| 15 | |
| Params | |
|---|---|
| 0 | |
| 1 | |
| 2 | |
| 3 | |
| 4 | |
| 5 | |
| 6 | |
| 7 | |
| 8 | |
| 9 | |
| 10 | |
| 11 | |
| 12 | |
| 13 | |
| 14 | |
| 15 | |
| Params | |
|---|---|
| 0 | |
| 1 | |
| 2 | |
| 3 | |
| 4 | |
| 5 | |
| 6 | |
| 7 | |
| 8 | |
| 9 | |
| 10 | |
| 11 | |
| 12 | |
| 13 | |
| 14 | |
| 15 | |
| Params | |
|---|---|
| 0 | |
| 1 | |
| 2 | |
| 3 | |
| 4 | |
| 5 | |
| 6 | |
| 7 | |
| 8 | |
| 9 | |
| 10 | |
| 11 | |
| 12 | |
| 13 | |
| 14 | |
| 15 | |
| Params | |
|---|---|
| 0 | |
| 1 | |
| 2 | |
| 3 | |
| 4 | |
| 5 | |
| 6 | |
| 7 | |
| 8 | |
| 9 | |
| 10 | |
| 11 | |
| 12 | |
| 13 | |
| 14 | |
| 15 | |
| Params | |
|---|---|
| 0 | |
| 1 | |
| 2 | |
| 3 | |
| 4 | |
| 5 | |
| 6 | |
| 7 | |
| 8 | |
| 9 | |
| 10 | |
| 11 | |
| 12 | |
| 13 | |
| 14 | |
| 15 | |
select * from `books` where `id` = '166444' and `hidden_at` is null limit 1| Metadata | |
|---|---|
| Bindings |
|
| Backtrace |
|
select `name_ar` from `categories` inner join `book_category` on `categories`.`id` = `book_category`.`category_id` where `book_category`.`book_id` = 166444| Metadata | |
|---|---|
| Bindings |
|
| Backtrace |
|
select * from `books` where exists (select * from `categories` inner join `book_category` on `categories`.`id` = `book_category`.`category_id` where `books`.`id` = `book_category`.`book_id` and `category_id` in (select `id` from `categories` inner join `book_category` on `categories`.`id` = `book_category`.`category_id` where `book_category`.`book_id` = 166444)) and `hidden_at` is null limit 10| Metadata | |
|---|---|
| Bindings |
|
| Backtrace |
|
select * from `authors` where `authors`.`id` = 64675 limit 1| Metadata | |
|---|---|
| Bindings |
|
| Backtrace |
|
select * from `publishers` where `publishers`.`id` = 1381 limit 1| Metadata | |
|---|---|
| Bindings |
|
| Backtrace |
|
select `categories`.*, `book_category`.`book_id` as `pivot_book_id`, `book_category`.`category_id` as `pivot_category_id` from `categories` inner join `book_category` on `categories`.`id` = `book_category`.`category_id` where `book_category`.`book_id` = 166444| Metadata | |
|---|---|
| Bindings |
|
| Backtrace |
|
select * from `products` where `products`.`book_id` = 166444 and `products`.`book_id` is not null| Metadata | |
|---|---|
| Bindings |
|
| Backtrace |
|
select * from `publishers` where `publishers`.`id` = 793 limit 1| Metadata | |
|---|---|
| Bindings |
|
| Backtrace |
|
select * from `authors` where `authors`.`id` = 248 limit 1| Metadata | |
|---|---|
| Bindings |
|
| Backtrace |
|
select `categories`.*, `book_category`.`book_id` as `pivot_book_id`, `book_category`.`category_id` as `pivot_category_id` from `categories` inner join `book_category` on `categories`.`id` = `book_category`.`category_id` where `book_category`.`book_id` = 1529| Metadata | |
|---|---|
| Bindings |
|
| Backtrace |
|
select * from `products` where `products`.`book_id` = 1529 and `products`.`book_id` is not null| Metadata | |
|---|---|
| Bindings |
|
| Backtrace |
|
select * from `publishers` where `publishers`.`id` = 793 limit 1| Metadata | |
|---|---|
| Bindings |
|
| Backtrace |
|
select * from `authors` where `authors`.`id` = 268 limit 1| Metadata | |
|---|---|
| Bindings |
|
| Backtrace |
|
select `categories`.*, `book_category`.`book_id` as `pivot_book_id`, `book_category`.`category_id` as `pivot_category_id` from `categories` inner join `book_category` on `categories`.`id` = `book_category`.`category_id` where `book_category`.`book_id` = 1571| Metadata | |
|---|---|
| Bindings |
|
| Backtrace |
|
select * from `products` where `products`.`book_id` = 1571 and `products`.`book_id` is not null| Metadata | |
|---|---|
| Bindings |
|
| Backtrace |
|
select * from `publishers` where `publishers`.`id` = 793 limit 1| Metadata | |
|---|---|
| Bindings |
|
| Backtrace |
|
select * from `authors` where `authors`.`id` = 350 limit 1| Metadata | |
|---|---|
| Bindings |
|
| Backtrace |
|
select `categories`.*, `book_category`.`book_id` as `pivot_book_id`, `book_category`.`category_id` as `pivot_category_id` from `categories` inner join `book_category` on `categories`.`id` = `book_category`.`category_id` where `book_category`.`book_id` = 2223| Metadata | |
|---|---|
| Bindings |
|
| Backtrace |
|
select * from `products` where `products`.`book_id` = 2223 and `products`.`book_id` is not null| Metadata | |
|---|---|
| Bindings |
|
| Backtrace |
|
select * from `publishers` where `publishers`.`id` = 793 limit 1| Metadata | |
|---|---|
| Bindings |
|
| Backtrace |
|
select * from `authors` where `authors`.`id` = 18 limit 1| Metadata | |
|---|---|
| Bindings |
|
| Backtrace |
|
select `categories`.*, `book_category`.`book_id` as `pivot_book_id`, `book_category`.`category_id` as `pivot_category_id` from `categories` inner join `book_category` on `categories`.`id` = `book_category`.`category_id` where `book_category`.`book_id` = 2304| Metadata | |
|---|---|
| Bindings |
|
| Backtrace |
|
select * from `products` where `products`.`book_id` = 2304 and `products`.`book_id` is not null| Metadata | |
|---|---|
| Bindings |
|
| Backtrace |
|
select * from `publishers` where `publishers`.`id` = 793 limit 1| Metadata | |
|---|---|
| Bindings |
|
| Backtrace |
|
select * from `authors` where `authors`.`id` = 471 limit 1| Metadata | |
|---|---|
| Bindings |
|
| Backtrace |
|
select `categories`.*, `book_category`.`book_id` as `pivot_book_id`, `book_category`.`category_id` as `pivot_category_id` from `categories` inner join `book_category` on `categories`.`id` = `book_category`.`category_id` where `book_category`.`book_id` = 2330| Metadata | |
|---|---|
| Bindings |
|
| Backtrace |
|
select * from `products` where `products`.`book_id` = 2330 and `products`.`book_id` is not null| Metadata | |
|---|---|
| Bindings |
|
| Backtrace |
|
select * from `publishers` where `publishers`.`id` = 793 limit 1| Metadata | |
|---|---|
| Bindings |
|
| Backtrace |
|
select * from `authors` where `authors`.`id` = 471 limit 1| Metadata | |
|---|---|
| Bindings |
|
| Backtrace |
|
select `categories`.*, `book_category`.`book_id` as `pivot_book_id`, `book_category`.`category_id` as `pivot_category_id` from `categories` inner join `book_category` on `categories`.`id` = `book_category`.`category_id` where `book_category`.`book_id` = 2331| Metadata | |
|---|---|
| Bindings |
|
| Backtrace |
|
select * from `products` where `products`.`book_id` = 2331 and `products`.`book_id` is not null| Metadata | |
|---|---|
| Bindings |
|
| Backtrace |
|
select * from `publishers` where `publishers`.`id` = 793 limit 1| Metadata | |
|---|---|
| Bindings |
|
| Backtrace |
|
select * from `authors` where `authors`.`id` = 471 limit 1| Metadata | |
|---|---|
| Bindings |
|
| Backtrace |
|
select `categories`.*, `book_category`.`book_id` as `pivot_book_id`, `book_category`.`category_id` as `pivot_category_id` from `categories` inner join `book_category` on `categories`.`id` = `book_category`.`category_id` where `book_category`.`book_id` = 2332| Metadata | |
|---|---|
| Bindings |
|
| Backtrace |
|
select * from `products` where `products`.`book_id` = 2332 and `products`.`book_id` is not null| Metadata | |
|---|---|
| Bindings |
|
| Backtrace |
|
select * from `publishers` where `publishers`.`id` = 793 limit 1| Metadata | |
|---|---|
| Bindings |
|
| Backtrace |
|
select * from `authors` where `authors`.`id` = 471 limit 1| Metadata | |
|---|---|
| Bindings |
|
| Backtrace |
|
select `categories`.*, `book_category`.`book_id` as `pivot_book_id`, `book_category`.`category_id` as `pivot_category_id` from `categories` inner join `book_category` on `categories`.`id` = `book_category`.`category_id` where `book_category`.`book_id` = 2333| Metadata | |
|---|---|
| Bindings |
|
| Backtrace |
|
select * from `products` where `products`.`book_id` = 2333 and `products`.`book_id` is not null| Metadata | |
|---|---|
| Bindings |
|
| Backtrace |
|
select * from `publishers` where `publishers`.`id` = 793 limit 1| Metadata | |
|---|---|
| Bindings |
|
| Backtrace |
|
select * from `authors` where `authors`.`id` = 471 limit 1| Metadata | |
|---|---|
| Bindings |
|
| Backtrace |
|
select `categories`.*, `book_category`.`book_id` as `pivot_book_id`, `book_category`.`category_id` as `pivot_category_id` from `categories` inner join `book_category` on `categories`.`id` = `book_category`.`category_id` where `book_category`.`book_id` = 2334| Metadata | |
|---|---|
| Bindings |
|
| Backtrace |
|
select * from `products` where `products`.`book_id` = 2334 and `products`.`book_id` is not null| Metadata | |
|---|---|
| Bindings |
|
| Backtrace |
|
select * from `publishers` where `publishers`.`id` = 793 limit 1| Metadata | |
|---|---|
| Bindings |
|
| Backtrace |
|
select * from `authors` where `authors`.`id` = 471 limit 1| Metadata | |
|---|---|
| Bindings |
|
| Backtrace |
|
select `categories`.*, `book_category`.`book_id` as `pivot_book_id`, `book_category`.`category_id` as `pivot_category_id` from `categories` inner join `book_category` on `categories`.`id` = `book_category`.`category_id` where `book_category`.`book_id` = 2335| Metadata | |
|---|---|
| Bindings |
|
| Backtrace |
|
select * from `products` where `products`.`book_id` = 2335 and `products`.`book_id` is not null| Metadata | |
|---|---|
| Bindings |
|
| Backtrace |
|
select distinct * from `categories`| Metadata | |
|---|---|
| Backtrace |
|
select * from `cms_contents` where (`locale` = 'ar' and `page` = 'general') limit 1| Metadata | |
|---|---|
| Bindings |
|
| Backtrace |
|
200
[]
[]
0 of 0array:11 [▶ "connection" => array:1 [▶ 0 => "keep-alive" ] "cache-control" => array:1 [▶ 0 => "no-cache" ] "x-forwarded-for" => array:1 [▶ 0 => "10.1.158.124" ] "via" => array:1 [▶ 0 => "1.1 squid-proxy-5b5d847c96-kr7fl (squid/6.10)" ] "cookie" => array:1 [▶ 0 => "DkmYXG6pqklXOnhNFMjzcqfMbTX8xYec6CUEXzxl=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%3D%3D; XSRF-TOKEN=eyJpdiI6ImJHQTlcL1A1VHFmdlQrUEdCbGc5dnFRPT0iLCJ2YWx1ZSI6InlvaFVXNk9rSEoyRkNLSGFlNlBFaUxqNjM1bG5VTGdWNjJnSVF5dWJUbkFMTXd1dUpyUmU0SzdocDE2UEtHdEdjNUlPczJlb2t5SGZocWloaGtyRUg3NU9zSURFNUh5U2RscmtQWVNwdlMrckxaTjBtb1VPMVFRWlRKXC9KNkg1bCIsIm1hYyI6IjJkNmQxMmI4NjgxMWJlODY4MzI5ZDg4MjlhNTliOGY2MmZhN2Q4ZDhmNTNjMWVhNTY0MDliNmE5MGNmZGQ3MDkifQ%3D%3D; application_session=eyJpdiI6InQ3NTA3cnBmYlwvTlwvQlwvXC9kNGpobnBBPT0iLCJ2YWx1ZSI6Ikc0bkt2VmNibjNZTnBjckFBVXQ4aUJcL3BWalBFNlwvM1UwZWpsNzdXdGxlTUwxZDZ0S05KcTJoT0VjWkxwc3NuMmh6RTk0dEhkSWROYUlkYTJcL1RPengrcjdOb0I2d0s1aDFLRm9oeTFNRVpTUllFZ3RpRW5cL0VsdVoxZ2RKb2crciIsIm1hYyI6ImZkYTgzY2Y5ZTQ3MTk2NGUxMTVmNDI0YTk4ZWZlYWY1ZTdhMDNjY2FjMzk5MjVjZWM1YmZiN2JmMWVkOTk3MTQifQ%3D%3D; LucWwa0nihTK3tH4FYeWo0E5MPhAQt1ILgoMeXrS=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%3D ◀DkmYXG6pqklXOnhNFMjzcqfMbTX8xYec6CUEXzxl=eyJpdiI6ImlPK0Y1a3I5ZWRnck1aMzB2OUZcL0RBPT0iLCJ2YWx1ZSI6IlhiWlFHM1p2NEtsbTUxandLWVwvVVwvNklsMnRrbFgrOTh4Z2lpRUEwSUxKWlV ▶" ] "accept-encoding" => array:1 [▶ 0 => "gzip, deflate" ] "accept" => array:1 [▶ 0 => "text/html,application/xhtml+xml,application/xml;q=0.9,image/avif,image/webp,image/apng,*/*;q=0.8,application/signed-exchange;v=b3;q=0.7" ] "user-agent" => array:1 [▶ 0 => "Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)" ] "upgrade-insecure-requests" => array:1 [▶ 0 => "1" ] "pragma" => array:1 [▶ 0 => "no-cache" ] "host" => array:1 [▶ 0 => "bookmart.ae" ] ]
0 of 0array:44 [▶ "USER" => "bookmart" "HOME" => "/home/bookmart" "SCRIPT_NAME" => "/public/index.php" "REQUEST_URI" => "/b-166444" "QUERY_STRING" => "" "REQUEST_METHOD" => "GET" "SERVER_PROTOCOL" => "HTTP/1.1" "GATEWAY_INTERFACE" => "CGI/1.1" "REDIRECT_URL" => "/public/b-166444" "REMOTE_PORT" => "2190" "SCRIPT_FILENAME" => "/home/bookmart/domains/bookmart.ae/public_html/public/index.php" "SERVER_ADMIN" => "webmaster@bookmart.ae" "CONTEXT_DOCUMENT_ROOT" => "/home/bookmart/domains/bookmart.ae/public_html" "CONTEXT_PREFIX" => "" "REQUEST_SCHEME" => "http" "DOCUMENT_ROOT" => "/home/bookmart/domains/bookmart.ae/public_html" "REMOTE_ADDR" => "216.73.216.142" "SERVER_PORT" => "80" "SERVER_ADDR" => "108.181.242.5" "SERVER_NAME" => "bookmart.ae" "SERVER_SOFTWARE" => "Apache/2" "SERVER_SIGNATURE" => "" "PATH" => "/usr/local/sbin:/usr/local/bin:/usr/sbin:/usr/bin" "HTTP_CONNECTION" => "keep-alive" "HTTP_CACHE_CONTROL" => "no-cache" "HTTP_X_FORWARDED_FOR" => "10.1.158.124" "HTTP_VIA" => "1.1 squid-proxy-5b5d847c96-kr7fl (squid/6.10)" "HTTP_COOKIE" => "DkmYXG6pqklXOnhNFMjzcqfMbTX8xYec6CUEXzxl=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%3D%3D; XSRF-TOKEN=eyJpdiI6ImJHQTlcL1A1VHFmdlQrUEdCbGc5dnFRPT0iLCJ2YWx1ZSI6InlvaFVXNk9rSEoyRkNLSGFlNlBFaUxqNjM1bG5VTGdWNjJnSVF5dWJUbkFMTXd1dUpyUmU0SzdocDE2UEtHdEdjNUlPczJlb2t5SGZocWloaGtyRUg3NU9zSURFNUh5U2RscmtQWVNwdlMrckxaTjBtb1VPMVFRWlRKXC9KNkg1bCIsIm1hYyI6IjJkNmQxMmI4NjgxMWJlODY4MzI5ZDg4MjlhNTliOGY2MmZhN2Q4ZDhmNTNjMWVhNTY0MDliNmE5MGNmZGQ3MDkifQ%3D%3D; application_session=eyJpdiI6InQ3NTA3cnBmYlwvTlwvQlwvXC9kNGpobnBBPT0iLCJ2YWx1ZSI6Ikc0bkt2VmNibjNZTnBjckFBVXQ4aUJcL3BWalBFNlwvM1UwZWpsNzdXdGxlTUwxZDZ0S05KcTJoT0VjWkxwc3NuMmh6RTk0dEhkSWROYUlkYTJcL1RPengrcjdOb0I2d0s1aDFLRm9oeTFNRVpTUllFZ3RpRW5cL0VsdVoxZ2RKb2crciIsIm1hYyI6ImZkYTgzY2Y5ZTQ3MTk2NGUxMTVmNDI0YTk4ZWZlYWY1ZTdhMDNjY2FjMzk5MjVjZWM1YmZiN2JmMWVkOTk3MTQifQ%3D%3D; LucWwa0nihTK3tH4FYeWo0E5MPhAQt1ILgoMeXrS=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%3D ◀DkmYXG6pqklXOnhNFMjzcqfMbTX8xYec6CUEXzxl=eyJpdiI6ImlPK0Y1a3I5ZWRnck1aMzB2OUZcL0RBPT0iLCJ2YWx1ZSI6IlhiWlFHM1p2NEtsbTUxandLWVwvVVwvNklsMnRrbFgrOTh4Z2lpRUEwSUxKWlV ▶" "HTTP_ACCEPT_ENCODING" => "gzip, deflate" "HTTP_ACCEPT" => "text/html,application/xhtml+xml,application/xml;q=0.9,image/avif,image/webp,image/apng,*/*;q=0.8,application/signed-exchange;v=b3;q=0.7" "HTTP_USER_AGENT" => "Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)" "HTTP_UPGRADE_INSECURE_REQUESTS" => "1" "HTTP_PRAGMA" => "no-cache" "HTTP_HOST" => "bookmart.ae" "proxy-nokeepalive" => "1" "UNIQUE_ID" => "aFfDPywHHXAz_uzB0W2nNQAAAGw" "REDIRECT_STATUS" => "200" "REDIRECT_UNIQUE_ID" => "aFfDPywHHXAz_uzB0W2nNQAAAGw" "REDIRECT_REDIRECT_STATUS" => "200" "REDIRECT_REDIRECT_UNIQUE_ID" => "aFfDPywHHXAz_uzB0W2nNQAAAGw" "FCGI_ROLE" => "RESPONDER" "PHP_SELF" => "/public/index.php" "REQUEST_TIME_FLOAT" => 1750582079.6891 "REQUEST_TIME" => 1750582079 ]
0 of 0array:4 [▶ "DkmYXG6pqklXOnhNFMjzcqfMbTX8xYec6CUEXzxl" => "{"data":"a:3:{s:6:\"_token\";s:40:\"z1N391WPRo39fkqW8huTcqMfSGfOo8c2SKMcHwu8\";s:9:\"_previous\";a:1:{s:3:\"url\";s:325:\"http:\/\/bookmart.ae\/books?f%5Bauthor_ar%5D%5B0%5D=%D8%A3%D9%8A%D9%88%D8%AC%D8%A8%D9%8A%D9%86%D9%8A%D9%88%20%D8%A8%D8%A7%D8%B1%D8%A8%D8%A7&f%5Bcategory_ar%5D%5B0%5D=%D8%B9%D9%84%D9%85%20%D8%A7%D9%84%D8%A7%D8%AC%D8%AA%D9%85%D8%A7%D8%B9%20%D9%88%D8%A7%D9%84%D8%A3%D9%86%D8%AB%D8%B1%D9%88%D8%A8%D9%88%D9%84%D9%88%D8%AC%D9%8A%D8%A7\";}s:6:\"_flash\";a:2:{s:3:\"old\";a:0:{}s:3:\"new\";a:0:{}}}","expires":1750589271} ◀{"data":"a:3:{s:6:\"_token\";s:40:\"z1N391WPRo39fkqW8huTcqMfSGfOo8c2SKMcHwu8\";s:9:\"_previous\";a:1:{s:3:\"url\";s:325:\"http:\/\/bookmart.ae\/books?f%5Bauthor ▶" "XSRF-TOKEN" => "3wTcCq0ZQQCIIrqV4ofFOF922XYOuUuqMSygA9Zj" "application_session" => "LucWwa0nihTK3tH4FYeWo0E5MPhAQt1ILgoMeXrS" "LucWwa0nihTK3tH4FYeWo0E5MPhAQt1ILgoMeXrS" => "{"data":"a:3:{s:6:\"_token\";s:40:\"3wTcCq0ZQQCIIrqV4ofFOF922XYOuUuqMSygA9Zj\";s:9:\"_previous\";a:1:{s:3:\"url\";s:27:\"http:\/\/bookmart.ae\/b-197144\";}s:6:\"_flash\";a:2:{s:3:\"old\";a:0:{}s:3:\"new\";a:0:{}}}","expires":1750589278} ◀{"data":"a:3:{s:6:\"_token\";s:40:\"3wTcCq0ZQQCIIrqV4ofFOF922XYOuUuqMSygA9Zj\";s:9:\"_previous\";a:1:{s:3:\"url\";s:27:\"http:\/\/bookmart.ae\/b-197144\";}s:6:\ ▶" ]
0 of 0array:5 [▶ "content-type" => array:1 [▶ 0 => "text/html; charset=UTF-8" ] "cache-control" => array:1 [▶ 0 => "no-cache, private" ] "date" => array:1 [▶ 0 => "Sun, 22 Jun 2025 08:47:59 GMT" ] "set-cookie" => array:3 [▶ 0 => "XSRF-TOKEN=eyJpdiI6IjB3MElmOFZtZEpINFFjeDl3MENtcEE9PSIsInZhbHVlIjoiYW8xeUJxSmtsTlBOSDRuTnZyWUpEZUYrQ3F1UHdnWXFtN1BBY1Q1M25LanBTTEpFdCtuZDc1Yk9cL0FRYkE4XC9EY3FPV0toaDdTaW5RaTMxUFdHRk41VjdoQkkxMkg4bUlBaFFNOFo0QTJRVkFQOUx6Sk9LTkQ3TGo4SU00bDNJVCIsIm1hYyI6ImRhZDNhMzgyMDRkOWMzZjFmMmY2MTg5YzJjM2Y0ZThlZjg2NGE3OWI3NWFiY2ZlYzA3OGJjN2UxMTZjN2YzMTAifQ%3D%3D; expires=Sun, 22-Jun-2025 10:47:59 GMT; Max-Age=7200; path=/ ◀XSRF-TOKEN=eyJpdiI6IjB3MElmOFZtZEpINFFjeDl3MENtcEE9PSIsInZhbHVlIjoiYW8xeUJxSmtsTlBOSDRuTnZyWUpEZUYrQ3F1UHdnWXFtN1BBY1Q1M25LanBTTEpFdCtuZDc1Yk9cL0FRYkE4XC9EY3FPV ▶" 1 => "application_session=eyJpdiI6IkRoUVltZ0ZwOGNNMU5iMjBpM1Zzemc9PSIsInZhbHVlIjoibnRlSUh1bG80ZXN0SmJtNENGODJrYXpEOGRZcWZhVlN5aVlPK2IyemhUTjZGaVNrV29ESHYrelVaN2ZUNjNoclkraGZtQlVXRWpMNUhzMXBTNUxnbkkrcWFPWnpiUVUrMDZnM2ZXdXduK2cwdTZRVEJMUEZheGhFVHIyQXRTaEkiLCJtYWMiOiJiZDVhNGMwOGM0NmUyNDg2NzA5ZjE3NTY0MjE5OTZkZjM0MzQ0MjZkMWVmMmEwOTYyNDlkNTJhMWYyNGFjODY4In0%3D; expires=Sun, 22-Jun-2025 10:47:59 GMT; Max-Age=7200; path=/; httponly ◀application_session=eyJpdiI6IkRoUVltZ0ZwOGNNMU5iMjBpM1Zzemc9PSIsInZhbHVlIjoibnRlSUh1bG80ZXN0SmJtNENGODJrYXpEOGRZcWZhVlN5aVlPK2IyemhUTjZGaVNrV29ESHYrelVaN2ZUNjNo ▶" 2 => "LucWwa0nihTK3tH4FYeWo0E5MPhAQt1ILgoMeXrS=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%3D; expires=Sun, 22-Jun-2025 10:47:59 GMT; Max-Age=7200; path=/; httponly ◀LucWwa0nihTK3tH4FYeWo0E5MPhAQt1ILgoMeXrS=eyJpdiI6IlBVM2M4R2tTYUh0XC9ha2xGdGQxTFN3PT0iLCJ2YWx1ZSI6Im90MVFKRmF3YWlrNGhEeGdMYkNUQVwvQ21vS2h6VzRCOWJwdFwvWG9iZnp1UG9 ▶" ] "Set-Cookie" => array:3 [▶ 0 => "XSRF-TOKEN=eyJpdiI6IjB3MElmOFZtZEpINFFjeDl3MENtcEE9PSIsInZhbHVlIjoiYW8xeUJxSmtsTlBOSDRuTnZyWUpEZUYrQ3F1UHdnWXFtN1BBY1Q1M25LanBTTEpFdCtuZDc1Yk9cL0FRYkE4XC9EY3FPV0toaDdTaW5RaTMxUFdHRk41VjdoQkkxMkg4bUlBaFFNOFo0QTJRVkFQOUx6Sk9LTkQ3TGo4SU00bDNJVCIsIm1hYyI6ImRhZDNhMzgyMDRkOWMzZjFmMmY2MTg5YzJjM2Y0ZThlZjg2NGE3OWI3NWFiY2ZlYzA3OGJjN2UxMTZjN2YzMTAifQ%3D%3D; expires=Sun, 22-Jun-2025 10:47:59 GMT; path=/ ◀XSRF-TOKEN=eyJpdiI6IjB3MElmOFZtZEpINFFjeDl3MENtcEE9PSIsInZhbHVlIjoiYW8xeUJxSmtsTlBOSDRuTnZyWUpEZUYrQ3F1UHdnWXFtN1BBY1Q1M25LanBTTEpFdCtuZDc1Yk9cL0FRYkE4XC9EY3FPV ▶" 1 => "application_session=eyJpdiI6IkRoUVltZ0ZwOGNNMU5iMjBpM1Zzemc9PSIsInZhbHVlIjoibnRlSUh1bG80ZXN0SmJtNENGODJrYXpEOGRZcWZhVlN5aVlPK2IyemhUTjZGaVNrV29ESHYrelVaN2ZUNjNoclkraGZtQlVXRWpMNUhzMXBTNUxnbkkrcWFPWnpiUVUrMDZnM2ZXdXduK2cwdTZRVEJMUEZheGhFVHIyQXRTaEkiLCJtYWMiOiJiZDVhNGMwOGM0NmUyNDg2NzA5ZjE3NTY0MjE5OTZkZjM0MzQ0MjZkMWVmMmEwOTYyNDlkNTJhMWYyNGFjODY4In0%3D; expires=Sun, 22-Jun-2025 10:47:59 GMT; path=/; httponly ◀application_session=eyJpdiI6IkRoUVltZ0ZwOGNNMU5iMjBpM1Zzemc9PSIsInZhbHVlIjoibnRlSUh1bG80ZXN0SmJtNENGODJrYXpEOGRZcWZhVlN5aVlPK2IyemhUTjZGaVNrV29ESHYrelVaN2ZUNjNo ▶" 2 => "LucWwa0nihTK3tH4FYeWo0E5MPhAQt1ILgoMeXrS=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%3D; expires=Sun, 22-Jun-2025 10:47:59 GMT; path=/; httponly ◀LucWwa0nihTK3tH4FYeWo0E5MPhAQt1ILgoMeXrS=eyJpdiI6IlBVM2M4R2tTYUh0XC9ha2xGdGQxTFN3PT0iLCJ2YWx1ZSI6Im90MVFKRmF3YWlrNGhEeGdMYkNUQVwvQ21vS2h6VzRCOWJwdFwvWG9iZnp1UG9 ▶" ] ]
0 of 0array:4 [▶ "_token" => "3wTcCq0ZQQCIIrqV4ofFOF922XYOuUuqMSygA9Zj" "_previous" => array:1 [▶ "url" => "http://bookmart.ae/b-197144" ] "_flash" => array:2 [▶ "old" => [] "new" => [] ] "PHPDEBUGBAR_STACK_DATA" => [] ]