وصف الكتاب:
هذا الكتاب يقدم الطرق التي يمكن من خلالها إيقاف الأفكار السلبية التي تزحف إلى عقل اللاعب في أثناء المنافسات الرياضية وتعوق الأداء وتؤثر بصورة سلبية على تحقيق الأهداف.ويوفر طرق التدريب والتحكم في الحديث الذاتي مقسمة إلى مجموعات واشتملت في مجموعها على أكثر من عشرين طريقة حديثة حتى يمكن تحقيق أكبر استفادة.إلى جانب مجموعة من وسائل القياس والتقويم الحديثة باستخدام الاختبارات والمقاييس، الاختبارات المعملية والملاحظة الموضوعية حتى يمكن المتابعة ووضع البرامج الفعالة.ويركز على وضع نموذج لبناء برنامج الحديث الذاتي في خطوات متدرجة من بداية زيادة الوعي بالحديث الذاتي وحتى إعادة الإطار المعرفي للأفكار السلبية المتبقية بعد تنفيذ البرنامج، مع التركيز على كيفية زيادة فاعلية الحديث الذاتي.وينفرد الكتاب بفصل كامل عن البحوث والدراسات ينتهي بدليل للباحث يساعده في التعريف على المجالات التي تحتاج إلى المزيد من البحث والدراسة.
اشترك الان في النشرة الاٍخبارية و ترقب استقبال افضل عروضنا علي بريدك الاٍلكتروني
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